Turmeric: Excellent Natural Aphrodisiac

Turmeric: Excellent Natural Aphrodisiac
Extract from the article: Turmeric, scientifically known as "Curcuma Longa," is a rhizomatous plant from the Zingiberaceae family, such as ginger, etc. Turmeric, also known as "dotè djè," in various forms, whether powder, mother tincture, or as a dietary supplement, contains

Turmeric, scientifically known as "Curcuma Longa," is a rhizomatous plant from the Zingiberaceae family, such as ginger, etc. Turmeric, also known as "dotè djè," in various forms, whether powder, mother tincture, or as a dietary supplement, contains a multitude of beneficial properties for the body.

Turmeric contains active principles such as curcumin and other curcuminoids, resin, phenolic compounds, bitter principles, and essential oil. All these principles give this plant a uniqueness in the treatment of diseases traditionally. The curcuminoids and curcumin contained in turmeric are natural pigments that give it its iconic color. But they are also powerful antioxidants, which help eliminate excess free radicals in the body.

Turmeric is good for the brain

Curcumin, combined with turmerone, another component of turmeric, has positive effects on the brain. Curcumin is a promising molecule for regenerating damaged brain cells in neurological diseases. Particularly in Alzheimer's disease: it destroys protein plaques responsible for the degeneration of certain brain cells while preventing their formation.

An anti-inflammatory

Turmeric, thanks to its natural anti-inflammatory properties, simultaneously improves joint mobility. It also helps reduce joint pain, rheumatoid arthritis, and osteoarthritis, as well as postoperative pain, thanks to its anti-inflammatory power. This plant also protects against inflammatory diseases of the liver and intestine such as bile duct obstruction and chronic liver diseases like hepatitis.

Turmeric relieves digestive disorders

The World Health Organization has recognized its positive action against digestive disorders. In addition to soothing stomach ailments, turmeric optimizes disturbed bile functions, which can notably cause constipation. It improves the quality of intestinal permeable mucous membranes. Consumed daily, turmeric reduces inflammation and has a preventive effect on ulcers.

Turmeric, a source of vitamins

Rich in iron, manganese, potassium, vitamins C and B6, regularly consumed turmeric is a good way to stay healthy. For example, during periods of fatigue, it gives a boost. It is also a preventive superfood for overall health.

For prevention, take a teaspoon of turmeric powder daily, sprinkled on your dishes.

Turmeric to increase sexual capacity or libido

Curcumin contains numerous antioxidants and has been used for a long time to treat fertility problems and improve the type of sperm secreted. Numerous studies have been conducted to study the effect of turmeric on people suffering from hypospermia and those with a high number of sperm. It has been confirmed by the study that curcumin, found in turmeric, greatly improved its motility, in addition to the fact that the sperm became white, indicating an improvement in its movement. Turmeric plays an effective role in improving the sexual capacity of men, especially for those with erectile dysfunction.

Recipe: Take a cup of boiling water, add the zest of a fresh lemon and stir. Add to the mixture 2 spoonfuls of turmeric powder, 2 spoonfuls of ginger powder, and honey, and mix well. Strain and take once a day for satisfactory results.

Elom AKAKPO

Author
santé éducation
Editor
Raymond DZAKPATA

Turmeric, scientifically known as "Curcuma Longa," is a rhizomatous plant from the Zingiberaceae family, such as ginger, etc. Turmeric, also known as "dotè djè," in various forms, whether powder, mother tincture, or as a dietary supplement, contains

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