Pineapple to purify the body

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Extract from the article: Pineapple is widely consumed by the Togolese. Thanks to its diuretic properties, pineapple helps the body to eliminate excess liquid and avoid retention, while getting rid of the toxins that invade the

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Pineapple is widely consumed by the Togolese.  Thanks to its diuretic properties, pineapple helps the body to eliminate excess liquid and avoid retention, while getting rid of the toxins that invade the body.  The first benefit of pineapple is obviously associated with weight loss, because by eliminating excess fluid from the body, we naturally lose thickness in areas where water retention tends to take hold, such as the stomach or thighs. The fibre contained in pineapple regulates intestinal transit and facilitates the digestion process. Pineapple also contains bromelain, a very useful enzyme that helps prevent constipation or bloating associated with foods that the digestive system has difficulty absorbing. Consume pineapple the same day it is sliced, when it still has all its nutrients intact, including the fibre it contains.

William O.