Categorie: Reflexology

Affichage de tous les articles de la catégorie «Reflexology»

11/09/2023 11:28

Benefits of walking barefoot

It's a well-known fact that few people in urban environments walk barefoot on a regular basis. Fear of injury, fear of ridicule, fear of falling ill - the excuses are many. But do we know that walking barefoot can have health benefits? However, it's

13/06/2023 17:38

Reflexology: Benefits of foot massage

The feet play a very important role in our lives: they support our weight and enable us to move around. The various zones on the soles of the feet have a direct connection with the organs. It's only when we start to suffer from pain, calluses or othe

29/03/2023 15:36

Move to avoid back pain

The effects of back pain on everyday life are felt. However, few patients really care about this persistent pain, mistakenly believing that it will disappear as it appeared.

09/02/2023 14:37

Walk often to live long

La marche est une activité bénéfique pour la santé, Des chercheurs américains de l’Université de Caroline du Nord à Chapel Hill ont montré que le fait de marcher davantage s’avère aussi bénéfique pour

21/12/2022 18:56

Walking for longevity and well-being

Hippocrates said: « Walking is the best medicine for man ». Many people believe that walking is a lazy person's activity: False. Walking improves general health and longevity. Walkers live longer and have a better quality

08/11/2022 17:10

Changing a mattress: Warning signs

A mattress doesn't last for years. Back pain, waking up at night. Good support is essential to avoid back pain and problems. So it's time to invest in new bedding. Several signs should alert you to the need to change it.

28/10/2022 16:29

The therapeutic power of hugs and kisses

The power of kisses and hugs on loved ones, especially children, goes beyond the physical. They are gestures that will help them grow, strengthen their self-esteem and give them a sense of security to better interact with the world around them...

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