Affichage de tous les articles de la catégorie «Reflexology»
It's a well-known fact that few people in urban environments walk barefoot on a regular basis. Fear of injury, fear of ridicule, fear of falling ill - the excuses are many. But do we know that walking barefoot can have health benefits? However, it's
From September 18 to 23, 2023, the world celebrates World Reflexology Week. This ancient practice offers a multitude of physical and mental health benefits. In Togo, to mark the event, the Association des Praticiens de la Réflexologie du Togo (APRT)
The feet play a very important role in our lives: they support our weight and enable us to move around. The various zones on the soles of the feet have a direct connection with the organs. It's only when we start to suffer from pain, calluses or othe
In childhood or adolescence, some people develop deformities of the back. These deformities, caused by a twisting of the vertebrae, are called scoliosis. Although it is not a very complex disease, when it is quickly discovered and depending on the or
Walking is a healthy activity, and American researchers at the University of North Carolina at Chapel Hill have shown that walking
The effects of back pain on everyday life are felt. However, few patients really care about this persistent pain, mistakenly believing that it will disappear as it appeared.
Les kinésithérapeutes sont très souvent sollicités pour traiter le mal de dos, extrêmement fréquent aujourd'hui. Ce professionnel de santé intervient sur prescription médicale uniquement. En fonction de la localisation du mal de dos et des éventuelle
La marche est une activité bénéfique pour la santé, Des chercheurs américains de l’Université de Caroline du Nord à Chapel Hill ont montré que le fait de marcher davantage s’avère aussi bénéfique pour
Often less active and more sedentary than other age groups, seniors have a major interest in getting back into sport or physical activity: that of reducing their frailty and thus preventing dependency. By slowing down the effects of ageing,...
Hippocrates said: « Walking is the best medicine for man ». Many people believe that walking is a lazy person's activity: False. Walking improves general health and longevity. Walkers live longer and have a better quality
A mattress doesn't last for years. Back pain, waking up at night. Good support is essential to avoid back pain and problems. So it's time to invest in new bedding. Several signs should alert you to the need to change it.
The power of kisses and hugs on loved ones, especially children, goes beyond the physical. They are gestures that will help them grow, strengthen their self-esteem and give them a sense of security to better interact with the world around them...