In 2020, there were 2.3 million women with breast cancer and 685,000 deaths from breast cancer worldwide. Breast cancer results from a disorder of certain cells that multiply and most often form a mass called a tumour. It is a silent disease
The siesta is often misunderstood as a synonym for laziness in some cultures. Yet it is a precious ally in compensating for insufficient night-time sleep and alleviating the stress caused by difficult nights. Dr Dominique Zida, Sleep Physician at the
Lemongrass «Tigbé» in Ewé is a green tea containing flavonoids, catechins and antioxidants, which are essential substances for the body's survival and longevity.
Honey is a unique food product with health benefits for consumers. But the big challenge is to find, buy and consume good quality honey. Because of its chemical composition, honey cannot be synthesized industrially. However, there is adulterated or p
Having friends is a real benefit to physical and mental health. Strong friendships are essential to well-being, especially as we age. According to the study «Friendship Importance Around the World: Links to Cultural Factors, Health, and Well-Being» p
Every year on September 10th, we observe World Suicide Prevention Day. This year's theme, "Changing the Narrative on Suicide," aims to encourage individuals, communities, organizations, and governments to engage in open and honest discussions...
Considered as an inability to hear normally, hearing loss is a disease that affects more and more people worldwide. According to statistics shared by the World Health Organization (WHO), nearly 2.5 billion people could be affected by 2050. These alar
Gastritis is one of those diseases that is not taken seriously by those who suffer from it. If not properly treated, it can lead to other diseases, such as ulcers or stomach cancer.
Officially declared the "tree of the 21st century" by the United Nations, neem is unrivalled when it comes to eliminating toxins that clog up the bloodstream and cause skin problems. It tones mucous membranes and purifies them of toxins. Its antisept
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Palm oil or red oil, « Zomi » in Ewe, is the most widely used vegetable oil in the world. Controversy surrounds the use of palm oil because of its high content of saturated fatty acids. The WHO, in a study entitled « The palm oil industry and non-com
Le personnel de santé recommande souvent le bilan de santé à la population. Quels sont les avantages liés à cet exercice ? Quelles sont les analyses médicales indiquées. Quel doit en être la fréquence ? Dr Alassane A. Gafarou, Médecin du Travail, éc
When faced with the challenges of everyday life, it's natural to feel stressed. Whether it's because of important events, emergency situations or difficult times, stress management becomes essential to avoid being overwhelmed by emotions.