Affichage de tous les articles de la catégorie «Do you know?»
Urine can reveal a person's state of health. So always check the colour and appearance of the urine. Sometimes urine becomes frothy. Is this a sign of some kind of illness?
With meals too rich, consumed too quickly, and reliance on processed foods, the feeling of heaviness in the stomach can be overwhelming. It's the malaise of the century, or nearly so. Many suffer from functional digestive disorders with a range of...
Exercise is a significant ally for health. Several studies show the benefits of physical activity on the human body. But it can also have effects on mood. Physical activity is good for morale. Several sports can be assets in daily life. Walking can..
The impact of sedentary behavior is not limited to an increased risk of cardiovascular diseases, diabetes, or premature births. The brain is also affected. In addition to weakening cardiovascular and muscular health, sedentary...
A diet too low in vitamin C can lead to bleeding gums. Bleeding gums are one of the symptoms of sensitive gums, gum inflammation or gingivitis, or even periodontitis. In a study published on February 1st in the journal "Nutrition Reviews," American..
Exercises that stimulate oxygenation can help prevent or at least slow down some of the cognitive changes that occur as we age.
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In the journal "Scientific Reports", researchers demonstrate how prolonged exposure to light can have irreversible consequences for eyesight. When looking at a TV screen, computer or tablet, the light emitted activates the photoreceptors.
Syncope is a generally benign loss of consciousness. While in around 35% of cases, syncope has an unexplained origin, a large proportion is linked to a cardiovascular disorder or cardiac pathology.
Sleeping pills do not reproduce natural sleep. Most of them reduce the amount of deep sleep, considered the most restorative.
This works not only in the morning but at any time of day. Bringing enough water to the stomach produces a feeling of fullness, which reduces the amount of calories consumed by filling that part of the stomach with food. So, for people who need to lo
Breast cancer is the most common cancer in women. In Togo, breast cancer is the most common, at 60.20%, followed by cervical cancer at 23.20% (CHU SO data in 2018). Only 34% of women diagnosed with cancer in 2020 survived. This is what the Ligue togo
Respecter la limite de dix à douze heures pour les trois repas quotidiens. C’est la clé pour éviter le surpoids et prévenir le risque de diabète de type 2...