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List of articles - Page 122

santé éducation
13/06/2023 16:45

Excess sugar: liver at risk

The liver is one of the body's most important organs. It plays an essential role in digestion, metabolism and detoxification. Unfortunately, many of the foods we consume on a regular basis, such as sugar, can be detrimental to liver health. Studies h

santé éducation
08/06/2023 20:26

Best anti-stress foods

In small doses, stress can be stimulating. But when it takes hold over time, it can have serious consequences for physical and mental health. As the body draws on its reserves to cope with stress, it becomes depleted and more vulnerable. In addition

santé éducation
10/06/2023 08:11

Insomnia: review your diet

Insomnia, or lack of sleep, has been linked to a long list of health problems, including obesity, diabetes, high blood pressure and depression. There are a few small adjustments you can make throughout the day for a restful night's sleep. Yasmine San

santé éducation
07/06/2023 13:09

Vulvar pruritus or itchy sex: what to do?

Some women have an irresistible urge to scratch their sex day and night. A highly sensitive area of the female anatomy, the vulva can be subject to severe itching. This is known as vulvar pruritus, and is a frequent reason for consultation. Dr. Dedé

santé éducation
07/06/2023 12:54

Screens: beware of blue light on the eyes

Everyone spends many hours a week in front of a screen: computer, tablet, TV, smartphone. But prolonged use of screens has an impact on vision. These tools emit blue light that is dangerous to health. How can you protect yourself?

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