According to scientists at Aston University in Birmingham, the more often people eat fruit, the lower their depression score and the higher their mental well-being score. Clearly, eating fruit often is good, but
A dozen health professionals (doctors, surgeons, ortho-prosthetists, physiotherapists and block aids) from different regions of Togo took part, on 14 and 15 February 2023, at the National Orthopaedic Fitting Centre (CNAO) in Lomé, in a
Les kinésithérapeutes sont très souvent sollicités pour traiter le mal de dos, extrêmement fréquent aujourd'hui. Ce professionnel de santé intervient sur prescription médicale uniquement. En fonction de la localisation du mal de dos et des éventuelle
The partridge wood or the cassia of Siam commonly called in Ewe "Zanguera tsi", is a tropical plant or a small evergreen tree that grows very quickly. The leaves are yellowish-green, and the flowers bloom in the warm season, giving yellow flowers. It
Dry mouth, also called xerostomia, is a phenomenon of dehydration of the oral cavity. It is explained by an absence or reduction in the secretion of saliva.
When it comes to travelling, everyone has their own method of packing. For some people, packing means stress. Many even talk
The WHO recommends that adults consume no more than 100g of total sugars per day and no more than one sweetened drink. Most of
Selon « The Journal of Positive Psychology », les personnes souffrant d’anxiété ou de symptômes dépressifs peuvent voir leur état s’améliorer en réalisant de bonnes actions. Le lien social est en effet
Chronic inflammatory bowel disease (IBD) affects 20 million people worldwide. Several factors are involved in their development. According to a study published in the « British Medical Journal », ultra-processed food is one of them. Beware of package
La marche est une activité bénéfique pour la santé, Des chercheurs américains de l’Université de Caroline du Nord à Chapel Hill ont montré que le fait de marcher davantage s’avère aussi bénéfique pour
Some people have heavy and difficult digestion. They feel bloated because they have abused certain foods. They feel tired, with nausea. After a heavy meal and a lot of water, it is common to not feel at your best. To avoid liver problems and detoxify
When to take blood pressure medication? In the morning, at noon or in the evening? According to a Spanish study, the timing of treatment has a considerable impact on its effectiveness.