Nos sauces qui nourrissent et soignent
Au Togo, les feuilles légumes sont très consommées sous forme de sauces pour bénéficier de leurs vertus. Sauces de moringa, Aloma, Adémè, Gboma, Yovogboma, Esrou....
Au Togo, les feuilles légumes sont très consommées sous forme de sauces pour bénéficier de leurs vertus. Sauces de moringa, Aloma, Adémè, Gboma, Yovogboma, Esrou....
Donating blood is much more than just a simple gesture. It's a vital act of solidarity that plays an indispensable role in saving human lives. Every day,...
We don't often think about it, but sleeping position has a direct impact on our health. According to several experts, sleeping on your stomach is clearly the worst option. Why? First,
Spotting the early signs of skin cancer can save lives. What are the symptoms to watch for? A mole that itches, bleeds, becomes painful, or oozes should be examined. A change in size, ...
Pain while breastfeeding is relatively common. It doesn't necessarily mean you're sick. However,...
African cuisine is rich in flavors, diversity, and history. However, some traditional dishes can be quite high in calories, ...
Pain in the ribcage, known as intercostal pain, is often a cause for concern. It may suggest a myocardial infarction. This pain can have many causes, whether related to thoracic or extra-thoracic problems.
On 7 May 2025, as a prelude to the Scientific Days of the Faculty of Health Sciences (FSS), the University of Lomé hosted a vast medical and surgical consultation campaign on its campus. This initiative, led by medical, pharmaceutical and paramedical
These days, when faced with a simple headache, slight fatigue or aches and pains, the reflex is often quick: turn to paracetamol. This medicine has become a staple in our family pharmacies. It effectively relieves mild to moderate pain and lowers fev
All nutrition should be regulated and adapted to one’s blood group. Those who eat everything indiscriminately put stress on their bodies, which eventually leads to breakdown. Milk and eggs are among the foods whose effects are more noticeable....
The "Glycemic Index Heart Diet" aims to protect the heart, regardless of age, circumstances, or family and medical history. While cardiovascular diseases are one of the leading causes of death in Togo, the risk of heart problems can be reduced by....
Still called ‘Mahoguèn’ by the Ewé of Togo and Ghana, ‘Zounza’ in Fon in Benin, caïlcédrat by the French, African mahogany by the English, mahogany from Sudan or Senegal, ‘Khaya senegalensis’ is a plant species that reproduces naturally in forests, b