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List of articles - Page 57

santé éducation
12/12/2024 13:51

Tips for recognising natural honey from fake honey

In Togo, honey remains a foodstuff that is widely used for its various virtues. It is used for both therapeutic and dietary purposes. Given these diverse properties, honey is both a food and a highly prized medicine. However, for commercial and econo

santé éducation
06/12/2024 12:32

Choosing healthy foods for the festive season

French nutritionist Dr Pierre Dukan once wrote that ‘when a man puts on weight, it's mainly because he eats too much and stores his excess calories in the form of fat’. So what should you eat over the festive period, or how should you combine foods t

santé éducation
26/11/2024 11:10

Laughing is effective against stress

«While as children we laugh up to 400 times a day, it is exceptional to do so only ten times as an adult», reports the French Federation of Cardiology. And yet all the studies show the benefits of laughter on physical and mental health, and particula

santé éducation
26/11/2024 12:40

Walking to eliminate fatty liver

If you want to keep your liver healthy, enemy No. 1 is not alcohol, but fat. Non-alcoholic fatty liver disease (NAFLD), also known as ‘fatty liver’, has become the leading cause of chronic liver disease worldwide. Affecting a quarter of adults and al

santé éducation
06/12/2024 12:03

Wagashi: methods for better preservation

In Togo, wagashi is an important source of animal protein, particularly for rural populations. It can make a valuable contribution to solving a protein deficit in diets. Unfortunately, wagashi is an ideal medium for the development of micro-organisms

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