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sa
10/09/2024 18:38

Suicide: At Least 711 Deaths in 2020 in Togo

Every year on September 10th, we observe World Suicide Prevention Day. This year's theme, "Changing the Narrative on Suicide," aims to encourage individuals, communities, organizations, and governments to engage in open and honest discussions...

sa
06/09/2024 18:04

How to feed your brain for health

Do we know that diet can have an impact on mood and mental well-being? There is a correlation between diet and mental health. Studies have shown that balanced diets, such as the Mediterranean diet, can reduce signs of depression. Eating a diet rich i