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List of articles - Page 103

santé éducation
12/09/2023 16:56

Good nutrition to preserve the kidneys

Diet plays a key role in the proper functioning of the kidneys, and particularly in preventing kidney failure. So what should you eat to avoid or reduce the risk of kidney disease or prevent complications? How can you protect your kidneys with a good

santé éducation
01/09/2023 16:51

Sperm quality: physical activity

In Togo, health authorities estimate that a large proportion of men suffer from varying degrees of fertility problems, particularly poor or deteriorating sperm quality. Tobacco, alcohol, a sedentary lifestyle, junk food and a number of chemical produ

santé éducation
01/09/2023 16:03

Excess sugar: a delicious killer for the body

Sugar is a carbohydrate-rich substance used in the manufacture of a wide variety of products. It is also used to consume certain foods such as porridge. However, according to Sandrine Yasmine Zerbo, Nutritionist-Dietician, Specialist in Clinical Nutr

santé éducation
04/09/2023 16:14

Tomatoes boost fertility in men

Tomatoes, with their high lycopene content - the substance that gives this fruit-vegetable its bright red color - can boost sperm count by up to 70%. Eating tomatoes can improve their mobility and reduce the rate of « bad » sperm. A study published b

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