Vitamins and minerals essential to the body are fragile micronutrients that can be destroyed during food preparation and cooking. Here are some practical tips for preserving as many vitamins and trace elements as possible when cooking vegetables.
Chaque 03 mai, le monde entier célèbre la Journée internationale de la liberté de la presse. Une journée de réflexion pour les professionnels de médias sur les questions relatives à la liberté de la presse et au respect de l’éthique et de la déontolo
The Director of the Ouagadougou Partnership Coordination Unit, Marie Ba, led a mission to Lomé on 24 and 25 April 2023 to assess the country's progress in family planning. At the end of the various meetings with the authorities, technical and financi
After three years of requisition for the treatment of patients tested positive to covid-19, the CHR Lomé-Commune reopens its doors to all users from Tuesday May 2. The information was given through a press release issued by the Minister of Health, Pu
In a couple, the more routine some things become, from the dinner schedule to how you spend your free time. And sex can also sometimes become routine and the sexual desire can fade. But there are couples who become 'parents', 'siblings', 'good friend
The virtues of tomatoes are well known. But most people are unaware of the health benefits of tomato leaves. These leaves are often used in traditional medicine, especially to relieve the pain of stomach ulcers.
In Togo, many people buy their hot food in plastic bags and packaging. This common practice unfortunately carries health risks. Using plastic bags to package hot food leads to contamination with antimony or Bisphenol A, which are carcinogenic compoun
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Breast cysts are usually not dangerous when detected and treated in time. They result from benign deformities in the mammary glands. But according to Mathieu Tobossi, Specialist in Diet Therapy and Specialist in Food Hygiene and Quality, they can be
Staying hydrated is one of the most important things in life. However, drinking water with a meal causes certain abnormalities. So should you really refrain from drinking during meals?
Umbilical cord circularity is an abnormality in the position of the umbilical cord as it wraps around the fetus. The wrapping is usually around the neck. The immediate threat is strangulation. According to statistics, one in three children is born wi
The last stage of the Forum of Agricultural Producers of Togo (FoPAT) took place from 17 to 20 April 2023 in Kara. As in Dapaong, Tsévié, Atakpamé and the Central, participants had the opportunity to take the floor for a direct dialogue with the Head
A healthy diet is one of the keys to good health. A diet high in carbohydrates can cause a hormonal imbalance in the body and affect the production of leptin, insulin and other hormones. This has a negative impact on mental and physical health. Bread