Students, eat nuts to combat stress
Australian researchers claim that nuts can help combat the stress associated with studying, particularly university exams. The journal « Nutrients » reports the findings of a study
Australian researchers claim that nuts can help combat the stress associated with studying, particularly university exams. The journal « Nutrients » reports the findings of a study
A study published in the journal « Aging Cell » suggests that chronic stress causes eye tissue to accelerate its ageing process, resulting in reduced or even lost vision. The study was conducted by scientists
Chronic inflammatory bowel disease (IBD) affects 20 million people worldwide. Several factors are involved in their development. According to a study published in the « British Medical Journal », ultra-processed food is one of them. Beware of package
According to « The Journal of Positive Psychology », people suffering from anxiety or depressive symptoms can improve their condition by doing good deeds. Social connection is one of the ingredients of well-
« Danyigbe », from its scientific name Conyza aegyptiaca, is an annual or biennial herbaceous plant, slightly slimy and aromatic with white pubescent to hispid stems and long hairs mixed with short glandular hairs on the stems. Also called « ahlonmè
Miscarriage is a phenomenon that is often accompanied by feelings of guilt and shame. However, it is a very common event: some pregnancies do not reach term. Couples expecting a child often wonder about the risk factors and consequences of spontaneou
A meningitis epidemic is raging in Togo. This has been the case since the end of 2022. There have already been 12 deaths and 141 people infected. According to a briefing note from the World Health Organisation (WHO), half of the cases concern childre
Since May 6, 2020, the date of the official launch of the first beer, the « Société Nouvelle de Boissons » (SNB) has put on the market, on March 23, a Black Diamond, the Djama Stout Porter. SNB officials launched this beer on Monday 10 April at the b
Togo has a new national strategic plan to fight against tuberculosis. The document, which is in line with the World Health Organisation's (WHO) « Stop TB » strategy, was the subject of a validation workshop held on 04 and 05 April 2023 in Lomé. The n
A classic examination performed during a gynaecological consultation, the vaginal touch has been questioned by doctors on the grounds that the disadvantages outweigh the expected benefits. It is said to be a factor of fear, anxiety, discomfort, pain,
The ophthalmology unit of the Prefectural Hospital Centre (CHP) of Tabligbo (Yoto prefecture) is now operational. It was inaugurated on April 6, 2023 by the Secretary General of the Ministry of Health, Public Hygiene and Universal Access Dr. Kokou Wo
It is important to manage your weight as you age. Maintaining a weight that is appropriate for you can reduce your risk of chronic diseases such as heart disease and diabetes. Here are some tips to help maintain a healthy weight.