Hippocrates said: « Walking is the best medicine for man ». Many people believe that walking is a lazy person's activity: False. Walking improves general health and longevity. Walkers live longer and have a better quality
One compound in garlic is extremely effective against bacteria. This compound is ajoene, which studies attribute to a series of medicinal virtues, including antimicrobial properties. The idea of a researcher at the University of Copenhagen was...
Red meat, sausages, they are so good grilled on the barbecue. But beware: these foods and this cooking method increase the risk of kidney cancer. Excessive eating of barbecued meat increases the risk of kidney cancer,
The Association for the Development of Social and Solidarity Actions (ADAS), known as the "SGMT Foundation" (Société Générale des Moulins du Togo) offered, on Wednesday 21 December 2022 in Baguida, educational kits of wooden games to seventeen (17)..
As part of the celebration of the World AIDS Day observed every 1st December, the NGO RAPAA and the NGO FAMME organised a meeting with media professionals on Thursday 15th December 2022 in Lomé. The aim of this meeting was to inform the media about..
The chopping board is an indispensable element in the restaurant business. It is used to cut all kinds of food, including grilled meat in street roasters. A good chopping board is essential for a good job, and above all you need to know how to...
Stress, one of the worst enemies of health, can lead to heart problems, risk of heart attack, weight gain, depression and a weakened immune system. Back home, it is necessary to take a break. Here are some simple tips to help you relax....
Sexual problems or low libido are not only the prerogative of men, women also have their sexual problems and breakdowns. If men have erectile dysfunction, women may have a problem with their sex, clitoris, breasts and erogenous zones. In short, a...
At work, you feel tired, irritable, you have lost your concentration or enthusiasm, you are under constant pressure and you are experiencing minor health problems. Beware, you may be suffering from stress. Stress is above all a normal reaction to...
The quality of sleep is directly related to heart health. Poor sleep is associated with a significant increase in the risk of heart failure. Heart failure occurs when the heart cannot pump enough to meet all the body's energy needs. The symptoms...
The German cooperation implemented by GIZ and its partners, including the Ministry of Health of Togo, the Association Racine Féminine, the Association des Tantines de Kara pour le Développement, the Maison des Jeunes de Lomé, the Association....
There are studies that show that sex within the norms, i.e. within the legal couple, can be a therapy and a preventive source of certain pathologies. Sex therapists treat health problems by giving sexual advice to their patients. You have to....