Excessive salt consumption is often blamed for the increase in cases of hypertension. Does this mean we should stop eating salt if we want to stay healthy ?
Le mois de Ramadan est une période de jeûne et d’élévation spirituelle pour les musulmans. C’est un mois qui permet de détoxiner le corps et l’esprit mais aussi d’être davantage conscient de sa façon de s’alimenter. C’est une occasion propice pour ad
A stomach, gastric or peptic ulcer is a condition in which there is a loss of substance in the mucous membranes of the digestive tract or stomach lining. It is generally linked to the presence of the Helicobacter pylori bacterium
The alternation between fasting and excess during Ramadan can disrupt the metabolism and unbalance blood sugar levels in diabetics. Here are a few dietary tips to help you make the most of this period.
A heatwave is sweeping across the country. Excessive temperatures put a strain on the body and lead to extra energy expenditure. So it's important to eat and drink, even if you don't feel like it. How can you cope with the heat by eating well? Drink
Grandmothers used to make carrot syrup to combat coughs. Rich in vitamins and minerals, this vegetable helps boost the immune system. This natural alternative is perfect for combating
Runny or stuffy nose ? Suffering from a cold ? Here's a simple, effective solution to help you get better fast. Garlic is another effective remedy for colds and flu symptoms.
The effects of excessive alcohol consumption on health are well known to the general public. What is less well known, however, is that it can also increase the risk of lung infections. Researchers have now examined its effects on the
Gboma has an effective effect on a number of vital organs. These include the heart and liver. The presence of numerous nutrients in spinach helps to protect them. Spinach is packed with anti-inflammatory flavonoids known as glycolipids.
Pineapple, widely eaten in Togo, is one of the most effective fruits for purifying the body gently and losing weight naturally. This delicious, fresh fruit has many properties and benefits for
Low in calories and rich in water, cucumbers provide vitamins C and K. This vegetable contains potassium, which is associated with low blood pressure. For the body to function properly, it is essential to maintain a good
Typhoid fever, a bacterial disease caused by Salmonella typhi, remains a public health problem. Generally transmitted through contaminated water or food, it manifests itself through high fever, abdominal pain, general weakness and sometimes serious c