Exercise is a significant ally for health. Several studies show the benefits of physical activity on the human body. But it can also have effects on mood. Physical activity is good for morale. Several sports can be assets in daily life. Walking can..
It is not only the food itself that influences health in a positive or negative way. The way it is prepared, and especially the way it is cooked, is particularly important. And in this context, you have to be very careful with fried foods. Frying ...
On Tuesday 26 March, the Togo National Social Security Fund (CNSS) held a ceremony to present and symbolically hand over the new CNSS health insurance cards. The CNSS health insurance cards are a key to accessing care and services provided by the CNS
The primary objective of this conference was to raise awareness about the importance of including individuals with Down syndrome, particularly children, in schools. This event shed light on the challenges and issues related to Down syndrome and ....
One of the most common heart conditions, atrial fibrillation, remains relatively unknown to the general public. Underdiagnosed, it is nevertheless among the leading causes of stroke. When detected early, it can be cured in a minimally invasive ma....
Turmeric, scientifically known as "Curcuma Longa," is a rhizomatous plant from the Zingiberaceae family, such as ginger, etc. Turmeric, also known as "dotè djè," in various forms, whether powder, mother tincture, or as a dietary supplement, contains
The 5th edition of the Universities of the 3rd Age was held on Saturday 09 March 2024 at the Kara youth centre. The theme of this initiative by the National Health Insurance Institute (INAM) was « Keeping promises to the elderly ».
The Togolese Standards Agency (ATN), a technical entity of the High Authority for Quality and Environment (HAUQE) in partnership with the African Organization for Standardization (ARSO), held the first meeting of the ARSO/CT 78 Technical Committee...
« Artistic approach, a vector for promoting a healthy, protective and fulfilling school environment » is the theme of phase 2 of the project « My Health, My School: A collective challenge in Togo » (MSME 2) led by La Chaîne de l'Espoir with the finan
Le pourcentage de femmes enceintes ayant reçu 3 doses du Traitement préventif intermittent (TPI) pendant la grossesse est passé de 69%, contre 65,57% entre 2022 et 2023. L’information a été donnée au cours de la revue annuelle de la direction régiona
The Association Togolaise pour le Bien-Etre Familial (ATBEF), with technical and financial support from IPPF, held a values clarification workshop for journalists on the issue of illegal abortion in Togo from 23 to 24 February at the Agoè Centre of E
Ramadan is a sacred period for Muslims, characterised by fasting and spirituality. During these long days of fasting, it is essential to maintain a balanced diet to safeguard your health and well-being. Here are some practical tips for eating healthi