The more stressed you are, the more fast food you eat
- Posted on 10/09/2022 23:16
- Film
- By abelozih@sante-education.tg
Extract from the article: Fast foods, ready meals, fatty foods… It is well known that this type of diet
Fast foods, ready meals, fatty foods… It is well known that this type of
diet leads to weight gain. It is also a risk factor for many diseases, such as
diabetes, bad fats and cardiovascular diseases. So why continue to use them if
they are so harmful to the body? Researchers at Ohio State University in the
United States have just found one of the reasons: stress. Their work has been
published in the journal « Nutrients ». Being aware
of your stress to better control it. Better stress management allows you to eat
less fast foods and fatty dishes.
Elom AKAKPO
