Affichage de tous les articles de la catégorie «Do you know?»
A healthy and balanced diet is ideal for allowing the liver to work less and be more efficient in eliminating toxins and metabolizing fats. However, there is an even better way to support liver health: stopping food intake for a certain period...
Il est manifeste que plusieurs personnes veulent perdre de poids pour leur santé et bien-être. Cependant, les réalités locales telles que les habitudes alimentaires, les conditions climatiques et l’accès à certaines infrastructures nécessitent une...
Observing the genitals of a young girl or boy is a sensitive but essential task for parents, especially in the early years of life. Whether for reasons of hygiene, health, or education, it is sometimes necessary to examine or monitor this area of the
Few people know that between 75 and 80% of body mass is made up of water, which is essential for brain and circulatory health. When we don't drink enough water, the body's main systems malfunction and a series of negative reactions can occur that aff
Malaria and blood transfusions have a complex and vital relationship. In Togo, as in the rest of sub-Saharan Africa, transfusions are both an essential treatment and a potential source of disease transmission. Transfusion is unavoidable in treating..
It is important to manage your weight as you age. Maintaining a weight that is right for you can reduce the risk of chronic diseases. Here are some tips to help you maintain a healthy weight. A balanced and healthy diet helps seniors stay healthy.
Sleep quality is directly linked to heart health. Poor sleep is associated with a significantly increased risk of heart failure. Heart failure occurs when the heart is unable to pump enough blood to meet the body's energy needs. The symptoms are ...
It can sometimes be difficult to prioritise your own wellbeing with the stressful life we lead at work or in the civil service. However, by adopting a few healthy habits, you can transform your working day into an energising and beneficial exper...
In a romantic relationship, certain actions and behaviours may seem insignificant. However, when they accumulate, they act like silent poisons, capable of gradually eroding intimacy and tenderness. Over the years, these ‘trivial’ attitudes can be...
As the weather gets colder, a harmless habit can turn out to be dangerous: cold showers. Exposure to cold water, especially suddenly, can cause thermal shock. This phenomenon poses a risk, especially for people with blood pressure problems. A rapid..
In developing countries, hepatitis, particularly hepatitis B and C, is a major public health issue, causing many deaths each year. While it is well known that hepatitis B is transmitted through sexual contact, blood and perinatal transmission, ...
Gout is a form of rheumatism that develops through repeated inflammatory attacks, leading to joint deformities. What causes a gout attack ? How can this condition be prevent.....