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Categorie: Food

Affichage de tous les articles de la catégorie «Food»

santé éducation
28/03/2024 19:37

Excessive salt intake: Beware of the brain

The research was conducted by an American team (Weill Cornell Medical Center). They initially focused on mice, fed with an extremely high-salt diet, equivalent to a very high consumption in humans. Observations show that this excess leads to....

santé éducation
28/03/2024 19:18

Heart and brain: limit fried foods

It is not only the food itself that influences health in a positive or negative way. The way it is prepared, and especially the way it is cooked, is particularly important. And in this context, you have to be very careful with fried foods. Frying ...

santé éducation
18/03/2024 10:04

Tips for eating a balanced diet during Ramadan

Ramadan is a sacred period for Muslims, characterised by fasting and spirituality. During these long days of fasting, it is essential to maintain a balanced diet to safeguard your health and well-being. Here are some practical tips for eating healthi

santé éducation
13/03/2024 17:12

Balance and mental well-being: Recipes and foods

Stress, anxiety, nervous disorders, irritability, mood swings, temporary depression, nerve fatigue... when subjected to these tensions, we can quickly develop unhealthy eating habits. We snack, indulge in cakes or calorie-rich foods with low...

santé éducation
31/01/2024 17:31

Wagashi cheese: a nutritional treasure trove

A soft cheese made from the fresh milk of local cows, wagashi is a delicious product, produced mainly locally by the Peulh communities in northern Togo. Very popular and appreciated for its delicious taste, which satisfies consumers' sweet tooth, wag

santé éducation
29/02/2024 10:35

Cabbage for weight loss

Cabbage provides very few calories (20-40kcal /100g), yet it produces a noticeable feeling of satiety. For this reason, and for its rich vitamin and mineral content, cabbage is an ideal food for obese people,

santé éducation
29/02/2024 17:35

Decreased sexual appetite: Reduce these Foods

Cucumber, avocado, watermelon, oysters, and especially ginger are natural foods recommended to maintain virility and sexual desire. However, there are certain foods that should be reduced significantly to preserve one's sexual well-being. There...

santé éducation
29/02/2024 16:40

Beware of vitamin D deficiency in the elderly

Approximately one billion people worldwide suffer from a vitamin D deficiency or low vitamin D levels. The elderly are the most affected, but a deficiency in vitamin D can occur at any age. Vitamin D enables the body to absorb calcium to strengthen

santé éducation
22/02/2024 11:32

Signs of food allergy

Food allergy is a set of abnormal immune reactions following the ingestion of a food. Eggs, different types of nuts, fish and seafood are among the foods most likely to cause allergy attacks.

santé éducation
13/02/2024 14:19

Feuilles de manioc contre la constipation

Les feuilles de manioc constituent une bonne nourriture. Elles sont en réalité, une mine de nutriments. Ces feuilles contiennent essentiellement de la vitamine A, qui joue un grand rôle anti- bactérien en réponse avec l’organisme ; de la vitamine....

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