Affichage de tous les articles de la catégorie «Food»
Trop de gras, trop de sucre, de sel ou d’alcool. C’est tout cela qui déséquilibre l’alimentation. La malbouffe fait le lit du surpoids et de l’obésité et favorise ainsi l’apparition de maladies métaboliques, comme le diabète de type 2...
Les feuilles de manioc constituent une bonne nourriture. Elles sont en réalité, une mine de nutriments. Ces feuilles contiennent essentiellement de la vitamine A, qui joue un grand rôle anti- bactérien en réponse avec l’organisme ; de la vitamine....
A diet rich in polysaturated fats and a sedentary lifestyle can lead to clogged arteries. As a result, blood flow to the heart ceases to be fluid. If this problem is not treated in time, it can prove fatal, leading to angina pectoris, strokes, heart
To prevent and treat kidney and prostate infections, there are natural drinks that can stimulate urine production and help eliminate the bacteria responsible. Here are four super-drinks that can be used to prevent and treat urinary tract infections.
A healthy diet is crucial for the proper functioning of the immune system Diet can be one of the fastest and most effective ways to boost lung health.
The kidneys are vital organs in the body. They are responsible for filtering waste products and excess fluid, and eliminating them through urine. Despite the fact that this organ is essential to our well-being, many people are unaware of the habits t
Voandzou, known as 'Azigokui' in Ewe, is a variety of bean grown and eaten in Togo. Rich in antioxidant micronutrients and proteins, voandzou is a complete food, but one that is totally overlooked. Its high protein content makes it an excellent veget
Few vegetables come in such a wide variety of shapes, sizes and colours. There are round, oval and banana-shaped aubergines. Their skin can be purple, green, reddish or even white. Only one characteristic is common to all varieties of aubergine: the
The festive season is a time for sharing, celebration and good cheer. But for many, it's also a great source of anxiety: the fear of putting on weight, of seeing all your efforts over the year wiped out in just a few meals. As a result, we often thin
The festive period is the perfect time to stop worrying about food, indulge yourself and eat hearty meals as you should. But that doesn't mean you should put on extra pounds in the space of a few days just before the start of the New Year. Of course,
The holiday season is particularly conducive to alcohol consumption. Champagne, cocktails, wine, at this time there is always a good opportunity to drink. But beware of excesses! If the consumption of alcohol is regularly associated with a moment of
The festive period is usually marked by excess food and weight gain. We consume too much alcohol and foods rich in sugars and fats. How to combine pleasure and health during the festive period? What foods should be preferred? Here are some dietary ti