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Categorie: Food

Affichage de tous les articles de la catégorie «Food»

santé éducation
08/12/2023 16:19

3 superfoods for cleaning out the arteries

A diet rich in polysaturated fats and a sedentary lifestyle can lead to clogged arteries. As a result, blood flow to the heart ceases to be fluid. If this problem is not treated in time, it can prove fatal, leading to angina pectoris, strokes, heart

santé éducation
27/06/2023 15:42

Super natural drinks for kidney health

To prevent and treat kidney and prostate infections, there are natural drinks that can stimulate urine production and help eliminate the bacteria responsible. Here are four super-drinks that can be used to prevent and treat urinary tract infections.

santé éducation
20/07/2023 17:27

Foods for lung health

A healthy diet is crucial for the proper functioning of the immune system Diet can be one of the fastest and most effective ways to boost lung health.

santé éducation
21/12/2023 17:38

Kidney health: avoid these bad habits

The kidneys are vital organs in the body. They are responsible for filtering waste products and excess fluid, and eliminating them through urine. Despite the fact that this organ is essential to our well-being, many people are unaware of the habits t

santé éducation
08/12/2023 15:48

« Azigokui » for intestinal health

Voandzou, known as 'Azigokui' in Ewe, is a variety of bean grown and eaten in Togo. Rich in antioxidant micronutrients and proteins, voandzou is a complete food, but one that is totally overlooked. Its high protein content makes it an excellent veget

santé éducation
11/12/2023 14:02

« Agbissan » to prevent blood clots

Few vegetables come in such a wide variety of shapes, sizes and colours. There are round, oval and banana-shaped aubergines. Their skin can be purple, green, reddish or even white. Only one characteristic is common to all varieties of aubergine: the

santé éducation
18/12/2023 17:00

Dietary advice for healthy festive eating

The festive season is a time for sharing, celebration and good cheer. But for many, it's also a great source of anxiety: the fear of putting on weight, of seeing all your efforts over the year wiped out in just a few meals. As a result, we often thin

santé éducation
20/12/2023 10:34

Festive season: Tips to avoid excess weight

The festive period is the perfect time to stop worrying about food, indulge yourself and eat hearty meals as you should. But that doesn't mean you should put on extra pounds in the space of a few days just before the start of the New Year. Of course,

santé éducation
15/12/2023 16:07

Alcohol and parties: watch out for excesses

The holiday season is particularly conducive to alcohol consumption. Champagne, cocktails, wine, at this time there is always a good opportunity to drink. But beware of excesses! If the consumption of alcohol is regularly associated with a moment of

santé éducation
08/12/2023 15:31

Diet and physical activity for good health

A key factor in physical and mental health, physical activity has become central to medical recommendations. During physical effort, the muscles draw mainly on their own reserves. The brain, for its part, relies on the reserves in the liver. The day

santé éducation
07/12/2023 10:05

The colour of good honey

Red, white, straw yellow, ochre, brown or even black... honey comes in different colours. How do you explain this? It's simple: each flower foraged by a bee leaves its own identity card in the honey it produces: its taste, its aromas and its colour.

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