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List of articles - Page 108

santé éducation
10/08/2023 16:07

Coconut drink for weight loss

Overly drastic weight-loss diets all carry the risk of nutritional deficiencies. To lose weight with peace of mind, it's better to eat tasty, well-balanced meals. Here's an effective recipe that can help you lose weight.

santé éducation
26/07/2023 15:56

Women: managing intimate hygiene

As a woman, it is normal to take care of intimate hygiene. This delicate area requires very special treatment, as its pH is different from other parts of the body and tends to change more easily. Thus it is essential to maintain a balance between nat

santé éducation
03/08/2023 15:24

Super-spice against sterility

Native to tropical Africa, the fruits of the selim pepper, in Ewé « Etso », look like dark brown bean pods, about 2.5 to 5 cm long. Each pod contains around 5 to 8 kidney-shaped seeds. The slightly bitter selim pepper is used as an essential spice in

santé éducation
03/08/2023 16:02

Night work : how to eat well

Thousands of Togolese people work at night. According to a study published in the American Journal of Preventive Medicine, after 5 years of working at night, there is a significant cardiovascular impact. Maintaining a balanced diet is therefore vital

santé éducation
03/08/2023 17:33

« Alangban » juice to combat fatigue

The juice of the fruit of the baobab tree, known in Ewe as « Alangban », is a superfood packed with health benefits. Native to Africa, this majestic tree is known for its exceptional longevity and ability to survive in arid conditions. Baobab fruit i

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