09/02/2023 15:24
Travel: Packing, a source of stress
When it comes to travelling, everyone has their own method of packing. For some people, packing means stress. Many even talk
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When it comes to travelling, everyone has their own method of packing. For some people, packing means stress. Many even talk
The WHO recommends that adults consume no more than 100g of total sugars per day and no more than one sweetened drink. Most of
Selon « The Journal of Positive Psychology », les personnes souffrant d’anxiété ou de symptômes dépressifs peuvent voir leur état s’améliorer en réalisant de bonnes actions. Le lien social est en effet
Chronic inflammatory bowel disease (IBD) affects 20 million people worldwide. Several factors are involved in their development. According to a study published in the « British Medical Journal », ultra-processed food is one of them. Beware of package
La marche est une activité bénéfique pour la santé, Des chercheurs américains de l’Université de Caroline du Nord à Chapel Hill ont montré que le fait de marcher davantage s’avère aussi bénéfique pour
Some people have heavy and difficult digestion. They feel bloated because they have abused certain foods. They feel tired, with nausea. After a heavy meal and a lot of water, it is common to not feel at your best. To avoid liver problems and detoxify
When to take blood pressure medication? In the morning, at noon or in the evening? According to a Spanish study, the timing of treatment has a considerable impact on its effectiveness.
When is it advisable to make an appointment with a psychologist? And what is the difference between a psychologist and a psychiatrist? Here are the explanations of Dr Zinsou Selom Degboe, Clinical Psychologist/Psychotherapist at the Clinic of Psychia
The ban on smoking in public places is a public health measure put in place in Togo to protect the health of non-smokers and to reduce the risk of smoking-related diseases. This measure adopted since
La drépanocytose est caractérisée par une extrême sensibilité aux infections par les bactéries encapsulées, spécifiquement les pneumocoques et aussi le Salmonella typhi en Afrique. Elles peuvent
The Togolese Revenue Office (OTR) organized this Saturday, January 28, 2023, a walking caravan to mark the International Customs Day (IDD) 2023 edition. This sporting activity has mobilized the senior staff of the OTR, including the Commissioner Gene
Strokes are due to several variables, speaking of phenomena that lead to their causes. These phenomena are often not mentioned. Only the risk factors are discussed in the various publications. Kpônou Tobossi, Specialist in Food Hygiene and Quality, D