Anxiety is characterized by a persistent feeling of insecurity, a permanent and excessive worry that interferes with daily activities. It can take the form of panic disorder, generalized anxiety, phobias... It leads to ruminations accompanied by...
Studies have shown that oral diseases can lead to complications or destabilize heart disease. When there's a pathology in the mouth, the infections there can migrate into the bloodstream and position themselves on the heart. This is very serious for
Migraine is more than just a headache. This disabling neurological condition has a major impact on quality of life. Migraines affect 15% of the world's population, the majority of whom are women. They lead to functional limitations and a significant
Lomé's neighborhoods produce large quantities of household waste. To avoid an explosion in garbage volumes, an alternative to organized collection is to use carts. These carts carry out the collection directly on the ground. However, it is with disap
A person may experience panic only once in their life, while others experience it repeatedly. An anxiety attack is characterised by a multitude of symptoms that come on suddenly and intensely: palpitations, a feeling of suffocation, dizziness, excess
On 11 July 2025 in Lomé, the National Council for the Fight against AIDS and Sexually Transmitted Infections (CNLS-IST) organised the annual review of activities in the fight against HIV and tuberculosis for the year 2024. The aim of the meeting was
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"santé éducation")
The National Council for the Fight against AIDS and Sexually Transmitted Infections (CNLS-IST), in collaboration with UNAIDS, organised an advocacy meeting in favour of the introduction of Community-Led Monitoring (CLM) as a focus for health...
On se réveille fatigué, irritable, et mal préparé à affronter une nouvelle journée. Adopter comme solution naturelle le clou de girofle, riche en eugénol, un composé naturel aux propriétés sédatives, légèrement anesthésiantes et relaxantes. Le clou d
In Togo, over 30% of the population suffers from high blood pressure. In addition to drug treatments, certain plants can help to lower blood pressure naturally. A recent study by Boston University (USA), published in the Journal of Nutrition, confirm
Sexual intercourse is supposed to be a moment of communion, pleasure and relaxation. But stress and anxiety can spoil this feeling and replace it with a malaise that's hard to overcome. How do anxiety disorders affect sex...
Comprehensive sexuality education gives young people information about the body, sexual health, relationships and contraception to help them make informed decisions. Specialists in sexual and reproductive health recommend providing this information c
Eating in front of screens is a widespread practice, a habit we can't seem to break. Whether it's the TV, the phone or the computer, it's impossible not to glance at it during a meal. But this practice, reinforced since the health crisis and the ....