Affichage de tous les articles de la catégorie «Food»
Some foods have a high glycemic index (GI), which can have an impact on health if consumed excessively. The Glycemic Index (GI) is a criterion for classifying carbohydrate-containing foods according to their effect on blood sugar or glucose levels. U
According to the results of a study conducted by researchers at the Francis Crick Institute (UK), certain molecules contained in green vegetables may protect the lungs against certain infections, such as influenza. Their findings have been published
Most people decide to start a diet without first consulting a dietician. A lot of advice and recommendations are readily available on social networks these days. It's true that some of them can be useful, but it's very important to assess each indivi
Diet plays a key role in the proper functioning of the kidneys, and particularly in preventing kidney failure. So what should you eat to avoid or reduce the risk of kidney disease or prevent complications? How can you protect your kidneys with a good
Tomatoes, with their high lycopene content - the substance that gives this fruit-vegetable its bright red color - can boost sperm count by up to 70%. Eating tomatoes can improve their mobility and reduce the rate of « bad » sperm. A study published b
Vitamin C is one of the best-known and most important vitamins. It is essential for strengthening the immune system, cell repair and recovery from injury. Vitamin C deficiency can therefore lead to a series of negative reactions that directly affec
Consumption of sweetened and artificially sweetened (with sweeteners) drinks is associated with higher cancer mortality, but specifically for obesity-related cancers. The higher the body mass index (BMI), the higher the risk of developing cancer. Res
Eating while working, reading, watching television - this way of eating contributes to the risk of being overweight. What if we were to become fully aware of what we are eating? Mindfulness means concentrating on the present moment, on sensations and
Quand l’appétit n’est plus là, c’est souvent le signe d’une maladie ou d’un mal-être. Si les causes sont souvent bénignes, il arrive aussi que la perte d’appétit traduise une maladie plus grave. Quelles sont les causes les plus fréquentes de la perte
Black garlic, often referred to as a superfood, has gained in popularity in recent years due to its potential health benefits. In particular, it has been widely studied for its role in maintaining heart health. Researchers have discovered that black
Honey is a unique food product with health benefits for consumers. But the big challenge is to find, buy and consume good quality honey. Because of its chemical composition, honey cannot be synthesized industrially. However, there is adulterated or p
Osteoarthritis is a rheumatic disease caused by wear and tear of articular cartilage, a component whose function is to cushion and prevent friction between bony parts. It can be accompanied by stiffness and pins and needles. In the most severe cases,