After losing weight, some people continue to perceive themselves as “fat”, despite physical evidence to the contrary. This phenomenon, known as ‘phantom fat’, is reminiscent of the ‘phantom limb’ in amputees. The brain remembers an outdated body imag
Cold feet are a common sensation. If it only happens occasionally, there's usually nothing to worry about. But what should you do if the feeling persists, even in warm weather? Could it be hiding a health problem?
Anxiety and sleep are closely linked, in a silent but intense dialogue often marked by sleepless nights and exhausting days. People with anxiety are more likely to develop chronic insomnia.
Le Togo s'est distingué par sa participation à la 78è Assemblée mondiale de la santé, qui se déroule à Genève (Suisse) du 19 au 27 mai 2025, grâce à l'intervention notable de son ministre de la Santé et de l'Hygiène publique, le professeur Tchin Darr
Selim pepper, known as ‘Etso’ in Ewé, is slightly bitter and is used as an essential spice in cooking and for its medicinal properties. It contains many active compounds, including phytosterols and beta-sitosterol. Selim pepper also contains amino ac
In Lomé, Adiel Lotri, an occupational therapist specializing in sensory and cognitive disabilities, weaves tailor-made solutions to give her patients - children, adults and seniors alike - the keys to a more independent life. Her approach, which comb
Sport is now revealing its unsuspected therapeutic potential, acting as a veritable preventive medicine against certain dreaded afflictions. These include Alzheimer's disease. According to the latest WHO data published in 2020, Alzheimer's/Dementia d
The construction and equipping of new health facilities is part of component 2 of the Essential Quality Health Services for Universal Health Coverage (SSEQCU) project, entitled ‘Bringing health facilities and services closer to households’. The aim o
Un cas de Mpox « variole du singe » a été détecté et confirmé à Lomé, alerte le gouvernement. Selon un communiqué publié ce vendredi 16 mai 2025, « II s’agit d’une femme de 22 ans résidant dans le district sanitaire du Golfe, région du Grand Lomé, en
Au Togo, les feuilles légumes sont très consommées sous forme de sauces pour bénéficier de leurs vertus. Sauces de moringa, Aloma, Adémè, Gboma, Yovogboma, Esrou....
Donating blood is much more than just a simple gesture. It's a vital act of solidarity that plays an indispensable role in saving human lives. Every day,...
We don't often think about it, but sleeping position has a direct impact on our health. According to several experts, sleeping on your stomach is clearly the worst option. Why? First,