Affichage de tous les articles de la catégorie «Food»
Today, a healthy diet and regular exercise are essential for a healthy weight. On top of this, there are “supplementary aids” that can help improve metabolic activity to burn fat more easily. These include a natural drink made with green tea, pineapp
Allergy, intolerance, aversion, food poisoning... Do we know the differences between these four conditions? They may present similar symptoms, but their causes are very different. It is important to identify each process and understand the reasons be
The Prefectural Directorate of Health and Public Hygiene is calling on the inhabitants of Yoto (DPSHP-Y) and the surrounding area to refrain, until further notice, from consuming dishes made with blood broth, often called “Houmbli,” purchased in mark
A diet rich in sugars, and especially industrial sugars, is responsible for numerous health problems: overweight or obesity, cardiovascular disease, liver, dental and dermatological disorders. According to a study conducted by the University of Georg
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The coolness of the monsoon is starting to set in over the last few days in Togo. This cool weather can cause coughs, colds and sore throats. It is often synonymous with the aggravation of cardiovascular and respiratory diseases, including chronic br
In Togo, over 30% of the population suffers from high blood pressure. In addition to drug treatments, certain plants can help to lower blood pressure naturally. A recent study by Boston University (USA), published in the Journal of Nutrition, confirm
Diet affects mood and stress levels in different ways. According to a study published in the medical journal “Nutritional Neuroscience”, eating antioxidant foods after the age of 30 is particularly recommended.
The right diet and lifestyle can have a positive or negative impact on the immune system. Here are a few truths about how to keep your defence system in tip-top shape...
The kidneys play a vital role in the body. They neutralise harmful and toxic substances that enter the body through food or through the respiratory tract. Thanks to the kidneys, useful substances are separated from useless ones by filtering the...
Many people say that drinking water with food is not a good idea, as it makes the stomach “swell” and disturbs digestion.
Snacking is a problem. As soon as you're not hungry, your body doesn't need food or energy. What we eat at that moment is a surplus that the body will gladly store. So, ultimately, regular snacking makes you fat.
Melon is rich in soluble fibre, which plays a very important role in colon hygiene. Soluble fibers absorb water as they pass through the digestive system, resulting in heavier, more voluminous stools. As a result, the passage of stool through the...