After a heart attack, monitor eating habits

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Extract from the article: The heart attack is promoted by different factors: smoking, hypercholesterolemia, hypertension, obesity, stress, sedentary lifestyle. However, it is possible to improve one’s chances of survival by changing certain eating habits: take every day a sol

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The heart attack is promoted by different factors: smoking, hypercholesterolemia, hypertension, obesity, stress, sedentary lifestyle. However, it is possible to improve one’s chances of survival by changing certain eating habits: take every day a solid breakfast consisting of a dairy, a source of carbohydrates and fresh fruit, and not to dine too late at least three hours between the end of dinner and bedtime. Skipping breakfast and having dinner too late are two “bad” behaviors associated with an increased risk of recurrence.

Jean ELI