Affichage de tous les articles de la catégorie «Psychology»
«While as children we laugh up to 400 times a day, it is exceptional to do so only ten times as an adult», reports the French Federation of Cardiology. And yet all the studies show the benefits of laughter on physical and mental health, and particula
In life, it's sometimes difficult to escape certain situations where tension and nervousness take over. Even if you try to overcome this nervousness, your body's reactions betray this state and sometimes tend towards physiological discomfort. Here ar
People excluded from the labour market are also represented among the consumers of psychotropic drugs. Many unemployed men and women experience
Le stress, l’un des pires ennemis de la santé, peut engendrer des problèmes de cœur, risques d’infarctus, prise de poids, dépression affaiblissement du système immunologique. Les enfants, les travaux ménagers, la cuisine… En arrivant à la maison, une
How much time do we spend on social media each day? The daily use of media such as Whatsapp, Facebook, Instagram, Snapchat, or Twitter can have an impact on mental health. This is the finding of a study published in the « American Journal of Preventi
Travailler continuellement pour gagner le salaire minimum fait vieillir plus rapidement le cerveau, accélérant
Panic attacks are often debilitating and cause a number of worrying physical and psychological symptoms. Medication, psychotherapy, breathing: what are the best ways to put an end to these anxiety attacks?
Every 10 September is World Suicide Prevention Day. The aim is to show that suicide can be prevented. Suicide is a real public health problem. In Togo, according to data from the Ministry of Security and Civil Protection, 46 cases of suicide were rec
The creation of new teaching methods has led to the development of numerous board games. Far from being mere leisure activities, these games instil educational values in children and adults alike. A good learning process means acquiring knowledge in
Disappointment in love is when the person you love becomes very disillusioned with you. It's a state caused by dissatisfaction or failure in a relationship, such as a break-up, betrayal, unrequited love or adultery. There are many causes of disappoin
Stress is a phenomenon that affects almost everyone. The strict and basic definition of stress is a state of psychological or physical tension resulting from exposure to an upsetting or demanding situation. In its quest for permanent equilibrium, the
A child needs a healthy environment in which to develop, grow and flourish. However, with the terrorist attacks that Togo has been facing in recent weeks, children living in high-threat areas are constantly living in an insecure environment, marked b