Affichage de tous les articles de la catégorie «Do you know?»
By looking after your health, you're building a brick in the edifice of your life every day. Here are seven habits that are just as many bricks to lay every day. These tips are even more important when you're over 25 years old.
Physical exercise is good for physical fitness, cognitive function, and psychological and social health. What's more, new evidence is accumulating on its positive effects on immunity.
The health effects of excessive alcohol consumption are known to the general public. However, what is less known is that it can also increase the risk of lung infections. Researchers have investigated its effects on the respiratory system. According
Alcohol consumption by diabetics increases the risk of hypoglycaemia, a condition characterised by an abnormal drop in blood sugar. When alcohol is consumed, the liver works to eliminate it from the blood. To do this, it sets aside all its other acti
In a society that glorifies productivity, being constantly busy has become a symbol of success. However, this frantic race for activity can exhaust the body and unbalance the mind. Constant overload, whether mental or physical, can lead ...
Chaque jour, le foie travaille sans relâche pour détoxifier l’organisme, stocker l’énergie et réguler le métabolisme. Mais certaines habitudes alimentaires peuvent l’affaiblir. Parmi elles, une boisson consommée en excès par beaucoup de foyers : le j
At first glance, its symptoms can be confused with those of a myocardial infarction. Dr. Dieudide Dovonou, a general practitioner at the Le Safran clinic in Baguida, explains that angina pectoris causes constrictive, vice-like pain that ...
“Water is life,” they say. Water is essential for maintaining a healthy lifestyle. But many people drink water incorrectly, which is harmful to their health. Dr. Fedor Grigorovich, a famous Russian doctor who lived to be over 100 years old,....
Anxiety and sleep are closely linked, in a silent but intense dialogue, often marked by sleepless nights and exhausting days. And for anxious people, there is a g...
Some people may experience panic only once in their lifetime, while others experience it repeatedly. An anxiety attack is characterized by a multitude of symptoms that occur suddenly and intensely: palpitations, a feeli...
Anxiety manifests itself through a wide variety of symptoms, both psychological and physical. It is difficult to judge your own psychological state, so i...
You sleep fairly well, eat a reasonably balanced diet, but still feel constantly tired. Where has all your energy gone? It's not always a serious health problem. Sometimes there are simple, invisible but powerful causes that drain your ...