Categorie: Do you know?

Affichage de tous les articles de la catégorie «Do you know?»

santé éducation
04/11/2025 17:10

Blue November: Against prostate cancer

Prostate cancer is one of the most common cancers in men. Its actual incidence varies greatly from region to region: while diagnoses are increasing everywhere due to ageing populations and improved screening, mortality remains particularly high....

santé éducation
27/10/2025 12:34

After fasting: good habits to adopt

The period following a fast is just as important as the fast itself. To ensure the effectiveness of the experience and anchor its benefits in everyday life, it is essential to adopt healthy and gradual habits. The return to eating must be car.....

santé éducation
27/10/2025 12:55

Best practices for fasting

Fasting, whether practiced for spiritual, cultural, or health reasons, can be beneficial if done properly. Otherwise, it can lead to fatigue, imbalances, or complications. But to be beneficial, it must be done with caution and accompanied by good ...

santé éducation
27/10/2025 12:11

Fasting: potential risks

Although fasting is an ancient practice often associated with well-being, it is not without risk and is not suitable for everyone. It is essential to be well informed and cautious before starting, as poorly supervised fasting, whether intermit////

santé éducation
27/10/2025 09:35

Sequential Fasting: Reducing Inflammation

A healthy and balanced diet is ideal for allowing the liver to work less and be more efficient in eliminating toxins and metabolizing fats. However, there is an even better way to support liver health: stopping food intake for a certain period...

santé éducation
24/10/2025 13:48

Exercices physiques pour perdre du poids

Il est manifeste que plusieurs personnes veulent perdre de poids pour leur santé et bien-être. Cependant, les réalités locales telles que les habitudes alimentaires, les conditions climatiques et l’accès à certaines infrastructures nécessitent une...

santé éducation
08/10/2025 18:09

Dehydration: warning signs

Few people know that between 75 and 80% of body mass is made up of water, which is essential for brain and circulatory health. When we don't drink enough water, the body's main systems malfunction and a series of negative reactions can occur that aff

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