Affichage de tous les articles de la catégorie «Do you know?»
Anxiety and sleep are closely linked, in a silent but intense dialogue, often marked by sleepless nights and exhausting days. And for anxious people, there is a g...
Some people may experience panic only once in their lifetime, while others experience it repeatedly. An anxiety attack is characterized by a multitude of symptoms that occur suddenly and intensely: palpitations, a feeli...
Anxiety manifests itself through a wide variety of symptoms, both psychological and physical. It is difficult to judge your own psychological state, so i...
You sleep fairly well, eat a reasonably balanced diet, but still feel constantly tired. Where has all your energy gone? It's not always a serious health problem. Sometimes there are simple, invisible but powerful causes that drain your ...
The kidneys are vital organs in the body. They are responsible for filtering waste and excess fluid, which is then eliminated through urine. Despite the fact that this organ is essential to well-being, many people are unaware of the habits that ...
According to the journal Sleep, adults suffering from insomnia are at higher risk of memory problems, depression, daytime sleepiness, sleep.....
“While children laugh up to 400 times a day, it is unusual for adults to laugh more than ten times a day,” reports the French Cardiology Federation. However, all studies show the benefits of laughter on physical and mental health, particul...
Collected blood is a vital resource that requires strict management to ensure the safety of recipients and donors themselves. Blood transfusions at the National Blood Transfusion Center (CNTS) in Lomé are based on a rigorous protocol. This proc...
Prostate cancer is one of the most common cancers in men. Its actual incidence varies greatly from region to region: while diagnoses are increasing everywhere due to ageing populations and improved screening, mortality remains particularly high....
Sickle cell disease is a genetic disorder that poses a major public health problem. The main abnormality is the presence of abnormal red blood cells that are sickle-shaped. It affects a significant number of people (between 4 and 5% of the popu....
October is known as the period when seasonal influenza emerges. This year again, children are the most affected. Since schools reopened in September, infections have been spreading rapidly in classrooms and on school grounds. Parents are also....
It is obvious that the more you drink, the more you urinate, and the more your kidneys are able to eliminate waste from burned food. Water is therefore the best natural diuretic. It is surprising how few people drink enough water. Is it because it...