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Categorie: Food

Affichage de tous les articles de la catégorie «Food»

santé éducation
03/02/2020 00:00

Water fasting for self-healing

Water fasting is a type of fasting in which we abstain from all food, but continue to drink water. This type of fasting is practiced for various reasons, ranging from physical purification to spiritual goals, weight loss or detoxification. Dr Maarira

santé éducation
18/03/2025 13:59

3 fruits for a good bowel movement

Constipation is a common digestive disorder affecting millions of people worldwide. It can be caused by a diet low in fibre, insufficient hydration or a sedentary lifestyle. To combat constipation and make going to the toilet easier, here are three e

santé éducation
24/03/2025 18:47

Women's health: super foods and recipes

Good nutrition is essential for women. To keep your body strong, beautiful and healthy, you need to eat a healthy, varied and nutritious diet to avoid illness. Here are the best superfoods for women to eat every day.

santé éducation
24/03/2025 14:49

chronic/ Women and cooking: mind the men's health

In Africa, women bear a heavy responsibility: feeding their families. She is primarily responsible for preparing meals, and this has a direct impact on the health of her family members, particularly her husband and children. However, this central rol

santé éducation
26/03/2025 11:56

Constipation : which fruits to eat ?

Fresh fruit is an excellent remedy for constipation, as it is rich in fiber, particularly pectin. In cases of constipation, it is therefore advisable to increase fruit consumption. Some fruits are slightly more laxative

santé éducation
21/03/2025 08:48

Avocado core to prevent damage to cells

The lawyer core is a part of that fruit that is negligent by consumers, especially in urban centers. According to some Western writers, this is a part of the avocado not to be touched because it is toxic.

santé éducation
18/03/2025 16:38

Foods to improve and protect vision

Good vision does not depend solely on genetics or the quality of glasses. Eye health is largely down to diet. Certain nutrients, such as vitamin A, lutein, zeaxanthin and omega-3s, play a key role in protecting and improving vision. Here are some of

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