Holidays: tips for healthy eating
- Posted on 22/12/2024 19:34
- Film
- By abelozih@sante-education.tg
Extract from the article: The festive season is a time for sharing, celebration and good cheer. But for many, it's also a source of great anxiety: the fear of putting on weight, of seeing the year's efforts wiped out in just a few meals. As a result, we often think we have on
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