Avoiding too much fat during pregnancy
- Posted on 01/04/2025 10:45
- Film
- By evablessing@gmail.com
Extract from the article: A diet too rich in fatty acids during pregnancy may increase the risk of breast cancer. The choice of diet is crucial in the second trimester of pregnancy. It is at this key moment that the genetic information
A
diet too rich in fatty acids during pregnancy may increase the risk of breast
cancer. The choice of diet is crucial in the second trimester of pregnancy. It
is at this key moment that the genetic information that can pass from
generation to generation is created in the foetus.
You
need to balance omega 3 and omega 6. A better balance of omega-3s and omega-6s
could be a solution to weight loss and good health. It's essential to alternate
omega-3 fatty acids with soya, olive and sesame oils, fish, oilseeds such as
walnuts and almonds, and green leafy vegetables such as cabbage, spinach and
lettuce.
Elom AKAKPO
