Water purifies and improves the results of a diet

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Extract from the article: It is obvious that the more you drink, the more you urinate, and the more your kidneys are able to eliminate waste from burned food. Water is therefore the best natural diuretic. It is surprising how few people drink enough water. Is it because it...

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It is obvious that the more you drink, the more you urinate, and the more your kidneys are able to eliminate waste from burned food. Water is therefore the best natural diuretic. It is surprising how few people drink enough water. Is it because it is insufficient, rare, or even poor quality?

The thousand demands of daily life delay and eventually obscure the natural sensation of thirst. As days and months go by, this sensation disappears and no longer serves as a warning sign of tissue dehydration.

Women victims of their own behavior

Many women, whose bladders are more sensitive and smaller than those of men, hesitate to drink in order to avoid constant trips to the bathroom or untimely urges while at work, traveling, or even because of an aversion to public restrooms.  However, what may be acceptable under normal circumstances is no longer so during a weight-loss diet, and while the arguments about hygiene may prove illusory, there is one that always ends up convincing: trying to lose weight without drinking is not only toxic for the body, but can also reduce or even completely block weight loss and nullify many efforts. 

Why is it necessary to drink during a diet?

Because the human engine that burns fat during a diet works like any other engine. Why is it necessary to drink during a diet?

Because the human engine that burns fat during a diet works like any other combustion engine. The energy burned releases heat and waste. If this waste is not regularly eliminated upstream by the kidneys, its accumulation downstream will sooner or later interrupt combustion and prevent any weight loss, even with a perfectly followed diet. The same would be true for a car engine with a blocked exhaust pipe or a fireplace that is not cleaned of ashes; both would eventually suffocate and go out under the pile of waste. The nutritional excesses of the obese and the accumulation of mistreatment and excessive or inconsistent diets eventually make their kidneys sluggish. More than anyone else, obese people therefore need large amounts of water to restore their excretory organs to proper functioning. At first, the process may seem unpleasant and tedious, but with persistence, it eventually becomes a habit which, reinforced by the pleasant sensation of cleansing the body internally and losing weight more effectively, often ends up becoming a necessity once again.

Jean ELI (Source: Dr. Pierre Dukan, Nutritionist (France)