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Categorie: Do you know?

Affichage de tous les articles de la catégorie «Do you know?»

santé éducation
22/08/2025 17:58

Warning signs in older adults

As we age, it is normal to experience a decline in abilities and to attribute this to age; however, we should not blame everything on old age. It is essential that older adults consult a doctor to check their health and, in the event of illness....

santé éducation
22/08/2025 18:17

Lemon for weight loss

Whether in herbal tea, juice, or essential oil form, lemon is a fruit rich in minerals that can be used in a variety of ways. Its popularity has propelled it to become the central element of a weight loss diet called the “lemon detox diet.”

santé éducation
19/08/2025 19:00

The silent mistake that tires the heart

Taking care of your heart means preserving your vital energy. But there is one insidious mistake, often overlooked, that jeopardizes its health: a sedentary lifestyle. Unlike inactivity, being sedentary means sitting or remaining immobile for long ..

santé éducation
13/08/2025 09:49

5 Practices to Reduce the Risk of Stroke

In sub-Saharan Africa, strokes are the third leading cause of death and motor disability in neurology centers. In Togo, strokes account for a significant portion of hospitalizations, representing 32.9% of admissions in neurology departments. These...

santé éducation
03/01/2021 11:21

The flu causes intense fatigue.

Generally, the very first symptom of seasonal flu is severe physical fatigue. This is also referred to as asthenia. Other symptoms then appear, such as coughing and fever. This phenomenon is easily explained: the flu virus quickly triggers a strong m

santé éducation
14/07/2025 11:38

Migraine : don't neglect

Migraine is more than just a headache. This disabling neurological condition has a major impact on quality of life. Migraines affect 15% of the world's population, the majority of whom are women. They lead to functional limitations and a significant

santé éducation
10/07/2025 15:10

Panic attacks: how should you react?

A person may experience panic only once in their life, while others experience it repeatedly. An anxiety attack is characterised by a multitude of symptoms that come on suddenly and intensely: palpitations, a feeling of suffocation, dizziness, excess

santé éducation
09/07/2025 12:02

Avoid eating in front of screens

Eating in front of screens is a widespread practice, a habit we can't seem to break. Whether it's the TV, the phone or the computer, it's impossible not to glance at it during a meal. But this practice, reinforced since the health crisis and the ....

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