Affichage de tous les articles de la catégorie «Food»
Minerals account for only 4% of our weight, but they are key elements involved in a multitude of physiological functions. There is no haemoglobin, the protein that transports oxygen in the blood, without iron; no DNA, the molecule of heredity, withou
Cleansing the blood is a good way of naturally eliminating toxins from the body and maintaining optimum health. Blood transports oxygen and nutrition to the body's cells and eliminates waste and other pollutants. Purifying the blood is crucial to kee
Antibiotic resistance is a worrying threat to public health worldwide, just as it is in Togo. The abusive and inappropriate use of antibiotics in livestock farming encourages the development of resistance in pathogens to the treatments administered
It's not just the food itself that has a positive or negative impact on health. The way it is prepared, and particularly the way it is cooked, is particularly important. In this context, we need to be very careful about deep-frying. Frying requires f
Diet can reduce the risk of overall cardiovascular events. The diet for cardiovascular disease aims to control weight, regulate blood sugar, reduce blood pressure to avoid recurrence and preserve the heart. The diet should be healthy, varied and bala
Petit cola has long been recognised for its properties, particularly as an aphrodisiac. Unfortunately, we are unaware that it has stimulating properties for the nervous system. This seed, extracted from the fruit of the petit cola plant, has traditio
Fonio is easy to digest and is often recommended for diabetics and the elderly, thanks to its low glycaemic index. According to Malian dietician and nutritionist Ibrahim Cissoko, fonio is a gluten-free cereal, so it is absorbed slowly by the body an
Le sommeil est une composante cruciale du bien-être, et divers facteurs, dont l’alimentation, peuvent influencer la qualité des nuits. Certains fruits sont réputés pour favoriser l'endormissement et contribuer à un sommeil réparateur.
The interaction between humans and animals in a shared environment encourages the exchange of pathogens that may be responsible for zoonoses. Zoonoses are defined as diseases in which the infectious agents are transmitted from animals to humans or vi
Sleep recommendations vary according to age. A minimum of 11 hours' sleep is required for children under 5, at least 10 hours from 5 to 10, at least 9 hours from 10 to 18, and at least 7.5 hours for children over 18. Studies have shown a link between
According to a study published in the medical journal « The Lancet », 1 in 5 deaths worldwide is due to diet. One of the causes of this may be the increasing abandonment of traditional dishes in favor of fast food and canned goods; ultra-processed fo
Dans son livre, « Sucre : l’ennemi public n°1 », le Docteur Réginald Allouche, médecin généraliste français, ingénieur biomédical et spécialiste de la prévention du diabète et du surpoids martèle que le sucre, consommé en grande quantité, est toxique