Affichage de tous les articles de la catégorie «Food»
Many people suffer from poor digestion due to overeating and overdrinking. It's often a never-ending problem. Adopting the right eating habits and focusing on certain foods can help regulate digestion.
There's no single definition of eating well. To « eat well », you need to take several parameters into account. First and foremost, you need to apply the nutritional recommendations for a balanced, diversified diet.
Lutein, a nutrient found in many colorful vegetables and fruits, can suppress inflammation, according to the results of a study published in the medical journal « Atherosclerosis ». Inflammation is a key factor in many coronary diseases, such as myoc
On June 02, the world celebrates World Eating Disorders Day. Eating disorders are common psychiatric illnesses that should not be confused with, for example, loss of appetite, snacking or dietary restrictions. However, according to recent epidemiolog
Wagashi is highly prized by consumers for its taste and nutritional quality. However, under certain hygienic conditions, microbes (e.g. faecal flora) can easily develop on this product, causing digestive problems for the consumer. The importance of f
Food products are composed of various components. Among them, we can find nutrients, various other natural components, as well as additives or foreign substances....
Fries, donuts, fish, or meat—everyone loves fried food. But after preparing these delicious dishes in the pan, many end up asking the same question: what to do with the frying oil after cooking?
L’OMS préconise de manger cinq portions de fruits et légumes chaque jour. Les fruits sont gorgés d’innombrables vertus. Leur consommation régulière transpire sur la santé physique et mentale. D’après « International Journal of Environmental Research
Rebalancing one's diet involves integrating new eating habits to achieve balanced daily eating in the long term. It's not about starting a typical diet where certain foods are completely banned, but rather about eating everything in the right....
Milk and dairy products such as wagashi are part of the diet of some Togolese consumers. However, under certain conditions, they can present health risks for consumers. The health risk of a food is defined as the presence of any factor that could ren
The African or wild eggplant, called "Agbissan" in Ewe, is a vegetable that offers many benefits to the body. It contains nutrients such as calcium, phosphorus, and iron. According to Mathieu Tobossi, Specialist in Food Hygiene and Quality, and...
Once the age of 45 is passed, the bodies of men and women undergo considerable changes. Organs and hormones encounter problems caused by ageing, and health problems begin to appear. At this stage, it's essential to adopt a healthy, varied and balance