In a society that glorifies productivity, being constantly busy has become a symbol of success. However, this frantic rush of activity can exhaust the body and unbalance the mind. Constant overload,...
Some people may experience panic only once in their lifetime, while others experience it repeatedly. An anxiety attack is characterized by a multitude of symptoms that occur suddenly and intensely: palpitations, a feeli...
Anxiety manifests itself through a wide variety of symptoms, both psychological and physical. It is difficult to judge your own psychological state, so i...
On December 2, 2025, the Project to Strengthen Essential Health Services, Quality and Equity, and Universal Health Coverage (SSEQCU Togo) provided thirty-nine (39) Peripheral Healthcare Units (USP) with new biomedical equipment. This new...
You sleep fairly well, eat a reasonably balanced diet, but still feel constantly tired. Where has all your energy gone? It's not always a serious health problem. Sometimes there are simple, invisible but powerful causes that drain your ...
The kidneys are vital organs in the body. They are responsible for filtering waste and excess fluid, which is then eliminated through urine. Despite the fact that this organ is essential to well-being, many people are unaware of the habits that ...
A diet rich in polyunsaturated fats and a sedentary lifestyle promote artery blockage. This prevents blood from flowing freely to the heart. If this problem is not treate....
The international community celebrated World AIDS Day, held every year on December 1st, as a moment to assess progress, identify ongoing challenges, and renew global commitments against HIV. In Togo, the commemoration was marked by a press....
According to the journal Sleep, adults suffering from insomnia are at higher risk of memory problems, depression, daytime sleepiness, sleep.....
HIV/AIDS remains a global health threat. Despite considerable progress in treatment and prevention, new infections are stagnating in several regions and inequalities are hindering access to interventions. There are now multiple prevention stra....
Sex can sometimes become routine and sexual desire can fade. But how can you keep the spark alive in a long-term relationship? Researchers Kristen P. Mark and Julie A. Lasslo from the Department of Kinesiology and Health Prom....
La 20ème édition de la Foire Internationale de Lomé (FIL) a été officiellement ouverte, le vendredi 28 novembre 2025 à Lomé. Cette édition coïncide avec le quarantième anniversaire du Centre Togolais des Expositions et Foires (CETEF - TOGO 2000...