Physical activity: an ally for the immune system
Physical exercise is good for physical fitness, cognitive function, and psychological and social health. What's more, new evidence is accumulating on its positive effects on immunity.
Physical exercise is good for physical fitness, cognitive function, and psychological and social health. What's more, new evidence is accumulating on its positive effects on immunity.
Without even realizing it, the world around us can gradually shrink. Fewer steps on the streets, fewer days at the office, canceled plans with friends, conversations that fizzle out in a string of messages with no follow-up. Sometimes, plans slowl...
The health effects of excessive alcohol consumption are known to the general public. However, what is less known is that it can also increase the risk of lung infections. Researchers have investigated its effects on the respiratory system. According
Il faut de l'alcool qui tue les virus et bactéries, de l'eau oxygénée (ou péroxyde d'hydrogène) qui élimine les spores bactériennes potentiellement présentes dans les flacons
Alcohol consumption by diabetics increases the risk of hypoglycaemia, a condition characterised by an abnormal drop in blood sugar. When alcohol is consumed, the liver works to eliminate it from the blood. To do this, it sets aside all its other acti
Alcoholism and depression are two very common mental health problems. They can occur simultaneously in the same person. In some cases, alcoholism may be the consequence of untreated depression, while in others, alcoholism may be the cause of depressi
Breastfeeding is a special time for a mother and her child. It is a time of connection and nourishment for the baby, as well as a time when the mother must be aware of what she eats and drinks. This includes the consumption of alcohol. Does alcohol p
We talk a lot about sex, but many confuse pleasure and orgasm as they confuse 'I ate' with 'I ate well'. Being well does not necessarily mean having enjoyed. And lasting for a long time does not guarantee anything either. As explained by Professor Da
Diabetes is a chronic disorder in which the body fails to properly use sugar from food, resulting in an accumulation of sugar in the blood. “Over time, this excess can damage various organs, including the retina, that delicate membrane at the back of
The National Cybersecurity Agency (ANCy) brought together the media on Tuesday, December 16, 2025, in Lomé for its annual session. This meeting provided an opportunity to take stock of the actions carried out in 2025, while warning of ...
Health-Education presented on Tuesday, December 16, 2025 in Lomé, the report of its 7th edition of the Well-being and Health Market in Togo (MaBEST). This meeting also served as the framework for the official launch of the 8th edition, announced unde
In a society that glorifies productivity, being constantly busy has become a symbol of success. However, this frantic race for activity can exhaust the body and unbalance the mind. Constant overload, whether mental or physical, can lead ...