Working in a seated position for eight hours a day is a serious health hazard. Yet this has been the lot of more and more employees worldwide since technology revolutionized data transfer and task organization in the professional world. Nowadays, mo
If sleep deprivation is bad for your health, irregular wake-up and bedtimes can also have harmful consequences. People with irregular sleep schedules are more likely than others to suffer from metabolic diseases such as diabetes, obesity, unhealthy..
Melon is rich in soluble fibre, which plays a very important role in colon hygiene. Soluble fibers absorb water as they pass through the digestive system, resulting in heavier, more voluminous stools. As a result, the passage of stool through the...
The National Assembly, in collaboration with the Fondation Brazzaville, leader of the Lomé Initiative on falsified medical products, and the Togolese State, political leader, represented by the Ministry of Health, organized an information and communi
The onion, an ever-present vegetable in our kitchens, is packed with health benefits. Recent scientific research has highlighted its therapeutic benefits for the heart, liver, kidneys and prostate, as well as its potential role in the management....
The idea may sound like something out of astrology, but scientific research suggests that the month of birth may well play a role in future health. There's nothing mystical about this phenomenon. It can be explained by environmental factors, such...
Headache is a very common pain. For this reason, we often tend to downplay its importance. We simply wait it out, either dipping into the many over-the-counter remedies available or, at best, making a trip to the pharmacy. But what could these ...
From sweltering heatwaves to devastating floods and the insidious proliferation of infectious diseases, climate disruption poses a complex and growing threat to humanity. The World Health Organization (WHO) sounded the alarm at the UN climate...
Sexual desire is a complex and fluctuating phenomenon. It depends on the body, emotions, personal history and the couple's relationship. That's why it's not always easy to find a solution to a low libido. Here's an aphrodisiac recipe that can...
Good blood circulation is vital to good health. It's responsible for delivering oxygen and all the essential nutrients needed by organs, cells and all parts of the body. Blood circulation disorders are caused by excessive consumption of fat, salt,...
The Institut National d'Hygiène (INH) organized its annual management review for the year 2024 on June 19 and 20, 2025 in Lomé. This strategic meeting brought together heads of department, supervisors and their deputies for an in-depth assessment...
On the occasion of World Sickle Cell Day, celebrated every June 19, the theatrical troupe Le Phare, in collaboration with the association La Maison des Bien-Aimés (LMBA), organized an original awareness-raising event on Saturday, June 21, 2025....