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santé éducation
08/04/2025 10:59

Compulsive eating: tips for controlling it

Does food bring happiness? We live in an age when we tend to eat more than we should. We are driven by an impulse to eat, for example, at fast food restaurants or bars, to snack at night when we should be sleeping, or to stop off at a patisserie to

santé éducation
20/12/2022 15:30

Secrets and mysteries of male ejaculation

Male ejaculation is the result of intense sexual pleasure and is often summarised as the release of semen. This release of semen through the meatus of the urethra, the opening at the tip of the penis, is a reflex process that occurs when sexual arous

santé éducation
26/01/2023 17:01

Eggplant « Agbissan »: good blood sugar regulator

Eggplant, called « Agbissan » in Ewe, is a vegetable that is very beneficial to the body. It contains nutrients such as calcium, phosphorus and iron. According to Mathieu Tobossi, Specialist in Food Hygiene and Quality and Dietetic Therapist, eggpla

santé éducation
09/11/2022 17:28

Jumping rope to stay in shape

If you want to get back into sport or add a little cardio to your workouts, think skipping rope! In its adult version, this childhood toy can be used to work on endurance. The heart and respiratory system are strongly solicited in this intense activi

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