Prescribing sport on prescription is possible. Sports doctor Dr Damien Ekoué-Kouvahey explains why this system has its place in a society rife with chronic illnesses. He talks about all the benefits of physical activity for the body.
The banana is one of the most nutritious foods, rich in starch which provides energy. It has many medicinal properties.
Some women are prone to breast engorgement at the beginning of breastfeeding or during a period without breastfeeding. The milk no longer flows because inflammation of the breasts compresses the milk ducts. This can cause discomfort and pain in the b
Urine can reveal a person's state of health. Therefore, always check the colour and appearance of the urine. Sometimes the urine becomes foamy. Is this a sign of any disease?
Male ejaculation is the result of intense sexual pleasure and is often summarised as the release of semen. This release of semen through the meatus of the urethra, the opening at the tip of the penis, is a reflex process that occurs when sexual arous
Eggplant, called « Agbissan » in Ewe, is a vegetable that is very beneficial to the body. It contains nutrients such as calcium, phosphorus and iron. According to Mathieu Tobossi, Specialist in Food Hygiene and Quality and Dietetic Therapist, eggpla
How much time do we spend on social media each day? The daily use of media such as Whatsapp, Facebook, Instagram, Snapchat, or Twitter can have an impact on mental health. This is the finding of a study published in the « American Journal of Preventi
School is much more than academic learning: it's a place where children develop the social develop the social, emotional and behavioural skills that will stay with them accompany them throughout their lives. The inclusion of autistic pupils in mainst
If you want to get back into sport or add a little cardio to your workouts, think skipping rope! In its adult version, this childhood toy can be used to work on endurance. The heart and respiratory system are strongly solicited in this intense activi
Having high blood pressure is by no means a handicap in everyday life. However, it does require a change in eating habits and the adoption of certain lifestyle rules.
With more than 20 years of experience, obstetrician gynaecologist Dr Kafui Bénédicta Améwoui gives some tips to Santé-Education for the good health of women's reproductive system.
Mood depends on the food we eat, and in terms of mental health, diet must change as we age. Thus, this study from Binghamton University (New York) presented in the journal « Nutritional Neuroscience » has several