Stress is an expression of imbalance, but it is mainly a matter of perception. Often it is the result of feeling that we do not have the resources to solve a problem. Caused by poor work organization or an unfavourable socio-economic context, occupat
Low back pain is an uncomfortable symptom caused by irritation or deterioration of one of the structures in the lower spine. Although these cases should be analyzed by a specialist doctor, there are habits and care that reduce pain.
The heatwave represents a particular challenge for pregnant women. Extreme heat can intensify the discomforts of pregnancy and increase the risk of dehydration, with serious consequences for both mother and...
On 7 April 2025, World Health Day, the World Health Organisation (WHO) celebrated 77 years of existence. But this year's anniversary coincides with a major challenge for the WHO: the withdrawal of the United States of America, one of the organisation
Today's population is in a state of isolation, with one person in three having none or only one social circle. Isolation is not a marginal phenomenon. Social isolation refers to an individual's lack of social interaction. Isolation refers to the scar
According to a study published in the Journal of the American Heart Association, drinking two or more cups of coffee a day can double the risk of cardiac death in people with severe hypertension (160/100 mm Hg or more). People with severe hypertensi
The NGO International Volunteers for Health Promotion in Africa (VISA), in collaboration with the Togolese Federation of Organisations for the Fight against Non-Communicable Diseases (FéTOL-MNT), organised a conference on autism spectrum disorders (A
In a grand and friendly atmosphere, the Société Nouvelle de Boissons (SNB) officially launched two new sizes of its famous beers this Sunday, April 6, 2025: DJAMA Pilsner 65cl and DJAMA Lager 65cl. A landmark event as part of the upcoming celebrat...
Constipation is a common digestive disorder affecting millions of people worldwide. It can be caused by a diet low in fibre, insufficient hydration or a sedentary lifestyle. To combat constipation and make going to the toilet easier, here are three e
Breasts are often viewed from an aesthetic or maternal perspective, but they also play an essential role as health indicators. Their shape and texture, and how they change with age, can reveal early signs of various illnesses, including breast cancer
Urine is produced by the body to eliminate waste products. During sleep, the body produces more concentrated urine and less of it than during the day. This is why you can go for hours at night without feeling the need to urinate. Getting up to urinat
Good hearing allows us to take full advantage of social interaction, music and the sounds of nature, and to stay connected to our environment. Unfortunately, many people suffer from hearing loss, which is often avoidable, due to risky behaviour and