Tips for waking up in the morning
While you need to take steps to get a good night's sleep, you also need to follow certain rules to wake up properly, because many people find it difficult to get out of bed in the morning.
While you need to take steps to get a good night's sleep, you also need to follow certain rules to wake up properly, because many people find it difficult to get out of bed in the morning.
Le district sanitaire d’Agoè-Nyivé organise du 21 au 23 janvier 2025 à Lomé sa revue annuelle de performance 2024 couplée de l’élaboration des Plans d’Action Opérationnels 2025. Le but de cet atelier est de contribuer à l’amélioration de la santé de
Hypertension is a condition that affects many people, and has a variety of causes. Certain plants are effective in preventing and countering hypertension. This is the case, for example, with hibiscus and bissap.
« Sommes-nous capables de repenser un monde dans lequel les économies privilégient la santé et le bien-être ? » C’est avec ces mots que l’OMS a choisi d’interpeller les gouvernements et les citoyens du monde entier à l’occasion de la journée...
The liver and kidneys play crucial roles in maintaining the health of the body. The liver is responsible for metabolising nutrients, detoxifying by eliminating toxic substances, and regulating glucose levels in the blood. It can convert glycogen into
La conférence de Stockholm en Suède de 1972 a été la première assise mondiale qui a fait de l’environnement, une question d’intérêt commun et de survie. Depuis lors, malgré la succession de plusieurs assises mondiales et accords internationaux sur...
Just hours after his inauguration on Monday 20 January, US President Donald Trump signed a decree withdrawing the United States from the World Health Organisation (WHO). It is an expected decision that is likely to reshuffle the global health deck an
An implant is a type of titanium screw, fixed in the bone like the root of a natural tooth. The implant allows the missing tooth to be replaced without affecting the other teeth. This is why...
Intimate wipes are flourishing on the Togolese market to combat embarrassing odours and perspiration. However, more and more doctors are warning of the dangers of systematic use of wipes. They must not be perfumed or contain alcohol. What's more, the
The two most common dental diseases, caries and periodontal disease, are caused by bacterial infection. But they are not the same thing. You can have cavities without periodontal disease, or vice versa. If left untreated, they can lead to sometimes
The Minister of Health and Public Hygiene, Professor Tchin Darre, travelled to Namon on 17 January 2025, a town around 70 km north-west of Kara in the prefecture of Dankpen, to coordinate the response to a meningitis epidemic affecting the region. T
Many men over the age of 40 can experience occasional erectile dysfunction. The penis is made up of spongy tissue with numerous blood vessels running through it. When there is sexual stimulation, the brain sends a message to the blood vessels so that