Many people suffer from poor digestion due to overeating and overdrinking. It's often a never-ending problem. Adopting the right eating habits and focusing on certain foods can help regulate digestion.
Atherosclerosis is a disease of the arteries. « It begins in childhood with simple lipid streaks or fatty deposits on the surface of the intima, one of the three layers of the arteries. Their walls are lined by the endothelium, a coating long though
June 14, 2024 marks the 20th anniversary of World Blood Donor Day. This special day is an opportunity to thank blood donors around the world for their regular life-saving contributions, and to honor them for the significant impact they have on patien
In Africa, 30% of the population suffer from constipation at some time. Constipation is a slowing down of intestinal transit, leading to abnormally infrequent bowel movements. « Constipation is defined as a number of bowel movements less than or equa
Managing blood sugar levels is a crucial issue for people with or at risk of developing diabetes. While medication and lifestyle changes are often prescribed, many natural remedies can also play a complementary role. Among these remedies, guava leave
Heart failure affects thousands of Togolese. However, it is under-diagnosed and the number of people suffering from this pathology can increase, hence the importance of knowing the 4 warning signs in relation to this pathology.
Intestinal health has a lot to do with what you eat. To take care of your intestines, you need to keep an eye on what you eat. The first thing to do is rely on probiotics. These bacteria improve intestinal flora and boost the immune system. To keep y
Benthywa Rosalie Johnson, wife of Ekoue-Kouvahey, embodies the selfless, dedicated spirit that guides professionals in the field of assistance to the frail. As Director of the Service d'Assistance à Domicile et dans les Hôpitaux (SADH-VISA), she play
There's no single definition of eating well. To « eat well », you need to take several parameters into account. First and foremost, you need to apply the nutritional recommendations for a balanced, diversified diet.
Deafness is a recurring problem in African communities. According to the WHO, around a third of people over the age of 65 are affected by disabling hearing loss, the majority of whom live in South Asia, the Asia-Pacific region and sub-Saharan Africa.
From 04 to 08 June 2024, Lomé will be hosting Artificial Intelligence Week (AIS). The theme of this major event is ‘AI in Togo and Africa: state of play, opportunities and societal challenges’. It aims to bring together experts, researchers and enthu
Lutein, a nutrient found in many colorful vegetables and fruits, can suppress inflammation, according to the results of a study published in the medical journal « Atherosclerosis ». Inflammation is a key factor in many coronary diseases, such as myoc