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List of articles - Page 78

santé éducation
21/05/2024 16:05

4 warning signs of heart failure

Heart failure affects thousands of Togolese. However, it is under-diagnosed and the number of people suffering from this pathology can increase, hence the importance of knowing the 4 warning signs in relation to this pathology.

santé éducation
06/06/2024 20:12

Foods that damage the intestines

Intestinal health has a lot to do with what you eat. To take care of your intestines, you need to keep an eye on what you eat. The first thing to do is rely on probiotics. These bacteria improve intestinal flora and boost the immune system. To keep y

santé éducation
31/05/2024 13:00

Vegetables to protect heart and arteries

Lutein, a nutrient found in many colorful vegetables and fruits, can suppress inflammation, according to the results of a study published in the medical journal « Atherosclerosis ». Inflammation is a key factor in many coronary diseases, such as myoc

santé éducation
31/05/2024 13:23

4 secrets for health and longevity

Dans la quête d'une vie plus longue et en meilleure santé, il est essentiel d'adopter des habitudes bénéfiques pour le corps et l’esprit. Les avancées scientifiques et les recommandations médicales offrent des moyens concrets pour y parvenir. Le Prof

santé éducation
23/05/2024 19:18

Sport regenerates the brain

Regular exercise boosts cognitive capacity, according to two American and Swiss studies. According to the Swiss study, published in the journal « Scientific Reports », during intensive sporting activity, the body produces euphoric molecules called en

santé éducation
31/05/2024 13:09

Bulimia: warning signs and prevention

On June 02, the world celebrates World Eating Disorders Day. Eating disorders are common psychiatric illnesses that should not be confused with, for example, loss of appetite, snacking or dietary restrictions. However, according to recent epidemiolog

santé éducation
29/05/2024 18:10

Cinnamon drink for a healthy weight

The green tea, pineapple and cinnamon drink is a purifying and diuretic remedy. Drunk regularly, it helps reduce weight without nutritional deficiencies or adverse reactions. It is a dietary supplement that optimizes the work of the metabolism to fac

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