Rebalancing one's diet involves integrating new eating habits to achieve balanced daily eating in the long term. It's not about starting a typical diet where certain foods are completely banned, but rather about eating everything in the right....
Milk and dairy products such as wagashi are part of the diet of some Togolese consumers. However, under certain conditions, they can present health risks for consumers. The health risk of a food is defined as the presence of any factor that could ren
Before or after a meal? In the morning or in the evening? What's the best time of day to eat fruit, for weight, fitness or digestion?
The Institut National d'Assurance Maladie (INAM) opened a new liaison office on Wednesday 03 April 2024 at the Centre Hospitalier Préfectoral (CHP) in Blitta, in the central region. The official opening ceremony took place in the presence of local au
Unknown and rare, penile cancer affects 1% of men worldwide. Penile cancer is caused by the human papillomavirus (HPV), the appearance of which is favored by poor hygiene of the male genitalia. To avoid it, urologists recommend prevention. This...
The African or wild eggplant, called "Agbissan" in Ewe, is a vegetable that offers many benefits to the body. It contains nutrients such as calcium, phosphorus, and iron. According to Mathieu Tobossi, Specialist in Food Hygiene and Quality, and...
Once the age of 45 is passed, the bodies of men and women undergo considerable changes. Organs and hormones encounter problems caused by ageing, and health problems begin to appear. At this stage, it's essential to adopt a healthy, varied and balance
The towel is an object that everyone uses every day. And it's true that towels influence the health of those who use them. For Dr Dovonou Dieudide, a general practitioner at the Le Safran clinic in Baguida, the towel is apparently harmless, but can b
Water fasting consists of voluntarily stopping eating hard foods for a certain period to allow the body to rest and regenerate. It can be done in the aftermath of the festive season, or at the beginning of the year. Unlike dry fasting, here you can d
L’infarctus désigne « l’obstruction d’une ou de plusieurs artères coronaires, qui sont les artères nourricières du cœur. Celui-ci n’est donc plus approvisionné en sang et en oxygène. Cette obstruction résulte, dans la grande majorité des cas, de la r
Less beautiful, less intelligent, more cowardly - some people always feel inferior to others, and they suffer for it. Whether it's based on a real fault or a supposed fault, the inferiority complex is a source of great suffering. Where does this feel
Nutritionist and dietician Essoreke Tchaou insists that the abundance of products rich in added sugars exposes the body to a real risk of addiction. Is sugar as addictive as drugs? What happens in the brain when we consume it?