The African or wild eggplant, called "Agbissan" in Ewe, is a vegetable that offers many benefits to the body. It contains nutrients such as calcium, phosphorus, and iron. According to Mathieu Tobossi, Specialist in Food Hygiene and Quality, and...
Once the age of 45 is passed, the bodies of men and women undergo considerable changes. Organs and hormones encounter problems caused by ageing, and health problems begin to appear. At this stage, it's essential to adopt a healthy, varied and balance
The towel is an object that everyone uses every day. And it's true that towels influence the health of those who use them. For Dr Dovonou Dieudide, a general practitioner at the Le Safran clinic in Baguida, the towel is apparently harmless, but can b
Water fasting consists of voluntarily stopping eating hard foods for a certain period to allow the body to rest and regenerate. It can be done in the aftermath of the festive season, or at the beginning of the year. Unlike dry fasting, here you can d
L’infarctus désigne « l’obstruction d’une ou de plusieurs artères coronaires, qui sont les artères nourricières du cœur. Celui-ci n’est donc plus approvisionné en sang et en oxygène. Cette obstruction résulte, dans la grande majorité des cas, de la r
Less beautiful, less intelligent, more cowardly - some people always feel inferior to others, and they suffer for it. Whether it's based on a real fault or a supposed fault, the inferiority complex is a source of great suffering. Where does this feel
Nutritionist and dietician Essoreke Tchaou insists that the abundance of products rich in added sugars exposes the body to a real risk of addiction. Is sugar as addictive as drugs? What happens in the brain when we consume it?
World Autism Awareness Day is celebrated every year on 2 April. To mark the occasion in Togo, the Association Togolaise pour l'Education et l'Insertion des Personnes avec Déficience Intellectuelle (ATEIPDI), in collaboration with the "Lumière" centre
Hypertension is a chronic disease. It is defined by an increase in pressure in the arteries. Cardiologists talk about the benefits of certain fruits for heart health.
The red jatropha « Babatidjin » in Ewe, contains bioactive compounds that give it medicinal properties. These include alkaloids, flavonoids and polyphenols, which act synergistically to provide health benefits, including appetite stimulation.
Wagashi or Fulani cheese is a popular food in the West African sub-region, particularly in Togo. Made from cow's milk, it is prepared according to Fulani culinary tradition, with the addition of a natural coagulant (Calotropis procera or Sodom apple
Le nombre de cas de tuberculoses pédiatriques augmentent d’année en année avec un cas de décès toutes les deux minutes alors qu’une mise sous traitement rapide est essentielle selon l’Organisation Mondiale de la Santé (OMS). Plus de 90% des enfants a