9 Health troubles cured by making love

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Extract from the article: Several studies demonstrate that sexual intercourse, conducted within legal bounds such as in a committed relationship, can act as therapy and a preventive source for certain health conditions. Sexologists address health issues through sexual....

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Several studies demonstrate that sexual intercourse, conducted within legal bounds such as in a committed relationship, can act as therapy and a preventive source for certain health conditions. According to santeplusmag, sexologists address health issues through sexual counseling provided to their patients. Belief in its efficacy is key to reaping its benefits. Here are some health troubles relieved by regular sexual intercourse.

Combating insomnia

Sex relaxes the body and mind, promoting deep and restorative sleep. After orgasm, a general feeling of relaxation and tranquility envelops the body. This is due to the secretion of serotonin during sexual intercourse, facilitating better sleep.

Treating the flu

Engaging in sexual activity can treat and prevent the flu. During sex, the number of antibodies increases, strengthening the immune system. This enables the body to effectively fight against viral and bacterial infections.

Improving cardiac function

Regular sexual activity, often dubbed as "bedroom exercise," can enhance heart function, reducing the risk of heart attacks and strokes. Sexual intercourse is a good physical activity that benefits the heart muscles. During sex, heart rate increases, making the heart stronger. The American Heart Association confirms the benefits of sex for the heart and recommends regular sexual activity.

Preventing urinary leaks

Urinary incontinence is usually caused by a weakening of the pelvic floor muscles, leading to urinary leaks. This problem can occur during the day and night. Sexual intercourse helps strengthen and tone the pelvic muscles, thus avoiding this issue.

Relieving headaches

Sex can increase levels of endorphins and oxytocin in the blood. These two hormones are responsible for relaxing your mind and body while alleviating headaches. Several studies prove that engaging in lovemaking can dissipate migraines, with this effect being particularly pronounced after orgasm.

A resilient antidepressant

During intimate encounters, among the hormones secreted in quantity are endorphins, which are natural antidepressants. Moreover, sex helps maintain self-esteem and can help improve mood more often.

Against the risk of prostate cancer

Studies on the effect of sex on the body have shown that ejaculation significantly reduces the risk of prostate cancer. The risk of prostate cancer is 22% lower in men who have 21 ejaculations per month.

Easing anxiety

Thanks to the amount of endorphins and oxytocin secreted during sexual activity, cuddling can alleviate feelings of anxiety and distress. A compelling reason to indulge in the pleasures of love.

Alleviating muscle pain

During sexual intercourse, muscles relax under the effect of pain-relieving endorphins and oxytocin secreted in large quantities. This state of relaxation also helps alleviate various muscle and joint pains. Just be mindful not to adopt overly strenuous sexual positions.

William O.