Couples/ Give foreplay a boost !

Couples/ Give foreplay a boost !
Extract from the article: Foreplay determines the rest of the sexual cycle. Whatever the type of stimulation used, foreplay is a time for discovery and getting closer to each other to fan the flames of love. It's a moment of harmony and harmonisation during which you listen

Foreplay determines the rest of the sexual cycle. Whatever the type of stimulation used, foreplay is a time for discovery and getting closer to each other to fan the flames of love.  It's a moment of harmony and harmonisation during which you listen to your own sensations and those that you can arouse in your husband or wife, without preconceptions.

When we talk about foreplay, we are referring to the phase of mutual arousal that takes place before actual penetration. It's about putting forward your desire for the other person, making them understand your desire. It can stimulate all five senses and differs from one culture to another. The duration of foreplay varies and can last several hours or even several days.

Different practices can be used during foreplay. Caresses all over the body. However, the game of seduction, the sensuality, the atmosphere, the glances, the little words whispered in the ear, are also part of foreplay and should not be neglected. These practices can take the form of play and may or may not lead to orgasm; orgasm can be achieved by means other than penetration.

Opening up the sensory sensors

To have an orgasm, the erectile tissues of our spongy sexual organs need to be gorged with blood, making them receptive to caresses.  Men reach the peak of arousal in a matter of seconds, whereas it takes women around twenty minutes for their erectile tissue to become turgid.

This is to be expected, given that the volume of erectile tissue is greater than that of the penis. They include the labia minora and majora, the clitoris, the vascular sheath surrounding the vagina and urethra, and the perineum.Hence the importance of foreplay.  According to French sexologist Catherine Solano, twenty minutes (20) is the minimum amount of foreplay required for maximum pleasure.

Building desire

Foreplay includes everything that makes the heart beat faster: dilating the pupils, hardening the tips of the nipples, tingling the skin, raising the body temperature, salivating. It could be a dinner for two, a walk hand in hand, watching an erotic film, a few crude words, a massage, a look, a touch, a caress in the hair, a text message, a slow dance, a gentle caress.

It's up to each lover to invent according to their inspiration of the moment.Foreplay serves first and foremost to signal your desire for the other person, a desire that is more easily detected in a man who is erect, but not necessarily so.They also allow desire to build. Secondly, they enable women to lubricate their vagina and widen it so that penetration is possible. Finally, for the man, they enable the erection that will make penetration possible.

It's already pleasure

It's delicious, if you think of foreplay as a passage into the world of sensual pleasure.By playing with their eyes and the movements of their bodies, the lovers slide together from concrete reality towards sensuality, and then towards the meeting of the sexes.When they are involved, the foreplay, which is never the same, adds a new dimension to each sexual encounter.

Establishing mutual trust

When trust is established in a couple, partners are often more receptive to trying new things without fear of judgement.Knowing each other's desires, fears, likes and dislikes can guide the way foreplay unfolds.To achieve maximum pleasure on both sides, it goes without saying that this aspect is very important.

Activating sexual arousal with gestures

Creating sexual tension and heightening your partner's desire is a must for successful lovemaking.Adjust your gestures to suit your partner.Try to adjust your ardour according to your partner's receptivity.

A massage is an excellent way of touching, but also of arousing desire in the other person. Bear in mind that the body is receptive to everything (heat, cold, etc.).

Discuss each other's preferences

In practical terms, foreplay that is pleasant for one person is not necessarily so for the other.Discussing each other's preferences in terms of what can be done and what can be avoided helps everyone to enjoy these moments.Things can be foreplay that are not perceived as such by others; it's a question of relationship on the one hand, and creativity on the other.  Both men and women experience pleasure during foreplay.

William O.

Author
santé éducation
Editor
Abel OZIH

Foreplay determines the rest of the sexual cycle. Whatever the type of stimulation used, foreplay is a time for discovery and getting closer to each other to fan the flames of love. It's a moment of harmony and harmonisation during which you listen

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