Fruits and vegetables against Alzheimer's disease
- Posted on 06/10/2025 16:24
- Film
- By kolaniyendoumiesther@gmail.com
Extract from the article: Eating apples, carrots, garlic, parsley, beets, citrus fruits, onions, lettuce, spinach, drinking green tea... these foods, in addition to their cardiovascular health benefits, can also protect cognitive health in the long term. In particular, they..
Eating apples, carrots, garlic, parsley, beets, citrus fruits, onions, lettuce, spinach, drinking green tea... these foods, in addition to their cardiovascular health benefits, can also protect cognitive health in the long term. In particular, they can protect against Alzheimer's disease when consumed in sufficient quantities by seniors. According to a team at Tufts University (Massachusetts), consuming flavonoids, antioxidants found in green tea, red wine (to be consumed in moderation), and many fruits and vegetables, has a preventive effect against Alzheimer's disease. Flavonoids are natural substances found in plants, including fruits, vegetables, and plant-based beverages such as tea and wine. They are known for their anti-inflammatory properties in particular.
Jean ELI
