Students at Agoè-Nyivé High School learn about the dangers of psychoactive substances
- Posted on 04/12/2025 11:45
- Film
- By kolaniyendoumiesther@gmail.com
Extract from the article: The Association for Citizenship and Health Education (AECS) launched an awareness campaign on December 3, 2025, at the Lycée Agoè-Nyivé. The initiative aims to protect Togolese youth, particularly students, from psy...
On December 3, the Association for Citizenship and Health Education (AECS), in collaboration with the National Anti-Drug Committee (CNAD), raised awareness among students at Agoè-Nyivé High School about the dangers of psychoactive substances. Using concrete examples and accessible language, specialists highlighted the devastating effects of these substances on the developing brain, memory, attention, and behavior.
The speakers explained, in a clear and concrete manner, what the terms drugs, alcohol, tramol, shisha, and misused medications mean, how these psychoactive substances can affect physical and mental health, cause addiction, and compromise young people's academic and professional futures.
AECS President Nonon K. Diéra-Bariga emphasized that student success depends on brain health. A healthy brain enables students to retain lessons, succeed in their studies, and become useful citizens for the entire nation. “We guide these young people toward better horizons, because they tend to imitate the behavior of certain peers. We draw their attention to their future, which depends on how they take care of their brains,” he emphasized.
The brain, the master organ of learning
The brain is the vital and unique organ that enables us to communicate, perceive our environment, concentrate, and accumulate knowledge. It is essential for survival, as it enables us to survive and adapt.
Dr. Tchonda Masamaesso, a psychologist at CNAD, presented the structure of the brain and its mechanisms. She explained how this organ captures and processes information during learning.
“Drugs and psychoactive substances intoxicate the brain and disrupt its normal functioning. They can damage reasoning and planning abilities and memory, cause hormonal imbalances, and disrupt menstruation in girls,” said Dr. Tchonda Masamaesso.
Habits to adopt for brain health
The session presented the basic rules to follow to keep the brain healthy and productive. The psychologist emphasized the opportunity for students to take advantage of this malleability. “Students must concentrate in class to follow the teaching. At home, they must reread their lessons to consolidate the information. They must sleep at least seven to eight hours. Sleep allows the brain to securely store data to facilitate memorization during exams,” she advised.
"Students are advised to sleep well for a rested and productive brain. Adequate sleep is about eight hours per night. Regular exercise strengthens mental tone. Eating well is essential; always seek advice from nutritionists for a diet that develops the brain. Finally, good stress management is necessary for brain well-being," she added.
The messages had an impact on the students. “This session taught me the right rules to follow to keep my brain in good shape, including avoiding psychoactive substances, reducing my screen time, and getting enough rest,” said Dogo Essowè Fidèle, a student in 11th grade. Several students said they wanted to share the information with their families, neighbors, and classmates.
This awareness day is part of a national prevention campaign aimed at protecting Togolese youth from the ravages of drug addiction. At Agoè-Nyivé High School, teachers and students now hope that this initiative will mark the beginning of a lasting commitment to a safer school environment.
Esther KOLANI